Sleep Disorder therapists in Nanaimo, British Columbia BC, Canada CA
Browse Sleep Disorder therapists in Nanaimo. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Nanaimo, BC British Columbia (Online Only)
Sleep Issues
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Sleep difficulties can affect your mood, energy, and overall health. We help you identify the root causes of sleep issues and develop effective solutions. Our goal is to help you achieve restorative, consistent sleep.
8 Years Experience
In-Person Near Nanaimo, BC
Online in Nanaimo, BC British Columbia
Sleep Issues
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients address sleep disorders with evidence-based strategies and personalized support. Together, we’ll identify causes and develop solutions for restorative sleep. My goal is to improve your overall well-being through better rest.
11 Years Experience
In-Person Near Nanaimo, BC
Online in Nanaimo, BC British Columbia
Sleep Issues
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.
15 Years Experience
Online in Nanaimo, BC British Columbia (Online Only)
Sleep Issues
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens works with busy professionals experiencing difficulties with sleep and insomnia as well as more generally those who would like to enhance their sleep quality. This includes cognitive behavioural strategies for insomnia designed to identify the barriers to sleep and strategies for improving sleep and reducing the stress that can interfere with it.
11 Years Experience
Online in Nanaimo, BC British Columbia
Sleep Disorder therapists in Nanaimo, British Columbia, Canada Statistics
Sleep Disorder therapists in Nanaimo, British Columbia, Canada average 16 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (59%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
16 Years Experience
Average cost per session
$162
Accept insurance
59%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 45% | Compassion-Focused Therapy (CFT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Behavioral Therapy |
| 41% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 72% | Senior |
| 69% | Teen |
| 24% | Children |
Client Focus
| 62% | Women |
| 55% | Men |
| 52% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 48% | Military / Veterans |