Stress therapists in Nanaimo, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Nanaimo. We encourage you to review each profile to find your best match.
Stress
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
We live in a stressful world and deal with stressful people almost every day. Stress can be felt in all areas of our lives. How you manage stress is a product of the environment you were raised in and whether you have helpful coping skills. I can help you better learn why you are stressed and what you can do about it.
31 Years Experience
In-Person in Nanaimo, BC V9R 7C5
Online in Nanaimo, BC British Columbia
Stress
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Chronic stress can take a toll on both your mental and physical health, affecting your mood, relationships, and overall well-being. I specialize in stress management therapy, helping individuals identify stressors and develop healthy coping mechanisms to regain balance. Using Cognitive Behavioral Therapy (CBT), relaxation techniques, and mindfulness, I guide clients in reducing anxiety and improving emotional regulation. Whether you’re experiencing work-related stress, personal challenges, or overwhelm from daily life, I’m here to support you in developing effective strategies for stress reduction and long-term emotional resilience.
6 Years Experience
Online in Nanaimo, BC British Columbia (Online Only)
Stress
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Chronic stress can take a toll on your body and mind. We help you identify stressors and build practical coping skills for everyday life. Our aim is to foster resilience and restore balance.
8 Years Experience
In-Person Near Nanaimo, BC
Online in Nanaimo, BC British Columbia
Stress
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I specialize in stress management, teaching effective coping skills to reduce overwhelm and restore balance. My approach is always tailored to your unique needs and lifestyle. I want to empower you to thrive, even in challenging times.
11 Years Experience
In-Person Near Nanaimo, BC
Online in Nanaimo, BC British Columbia
Stress
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Chronic stress is often a sign that your internal system has been locked in a state of 'high alert' for too long. Drawing on over 15 years of experience in mental health and addiction, I help you move beyond surface-level relaxation techniques to address the root of your overwhelm.
Using a Parts Work lens, we identify the 'manager' parts of your system that feel responsible for holding everything together and prevent you from truly resting. We work together to create the internal safety needed for your nervous system to downregulate and stabilize. My goal is to help you shift from a life of constant 'doing' to a state of grounded presence, where you can navigate life’s demands without losing your sense of self.
11 Years Experience
Online in Nanaimo, BC British Columbia (Online Only)
Stress therapists in Nanaimo, British Columbia, Canada Statistics
Stress therapists in Nanaimo, British Columbia, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 44% | Existential / Humanistic Therapy |
| 44% | Narrative Therapy |
Ages Served
| 95% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 31% | Christian |