Self Esteem therapists in Nelson, British Columbia BC, Canada CA
We are proud to feature top rated Self Esteem therapists in Nelson. We encourage you to review each profile to find your best match.
Self Esteem
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on building a sense of empowerment, positivity, and self-efficacy by using a CBT framework and CBT-based interventions. Challenging negative self-perceptions by exploring how the client's values and beliefs may have been shaped and the neurobiology behind maladaptive thoughts and behaviours may help to reframe negative beliefs and foster resilience through self-compassion and self-acceptance. Therapy can help to focus on strengths and set new goals for skill development for professional growth, social literacy, and maintaining healthy relationships. Exploring attachment wounds and examining experiences in which negative beliefs may be rooted are integral components of treatment.
3 Years Experience
Online in Nelson, BC British Columbia
Self Esteem
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.
3 Years Experience
Online in Nelson, BC British Columbia
Self Esteem
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
Your self esteem can be damaged early in life or late. In either case it can also be healed and strengthened. Join one of our group sessions, or get personal coaching in developing and repairing your self esteem.
30 Years Experience
Online in Nelson, BC British Columbia
Self Esteem
Kate Paul
Registered Psychotherapist, MA, RP
I'm Kate, an experienced Individual & Couples Therapist specialized in working with adults who have experienced interpersonal trauma. Interpersonal trauma is any unhealthy interaction between yourself and another person and it could occur at any time in your life, yet its impact is felt in the present. You may feel sad, anxious, lack a feeling of self-worth, scared of what’s coming next, struggling in your relationships. Interpersonal Trauma often creates invisible shackles which result in a feeling of being stuck and powerless. We will work together to navigate the impact on your self-esteem and feeling of self-worth to empower you to create an improved self-concept and the life experience you desire.
13 Years Experience
Online in Nelson, BC British Columbia (Online Only)
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Nelson, BC British Columbia (Online Only)
Self Esteem therapists in Nelson, British Columbia, Canada Statistics
Self Esteem therapists in Nelson, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (51%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 49% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |