Internal Family Systems (IFS) therapists in New Westminster, British Columbia BC, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in New Westminster, British Columbia, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
15 Years Experience
Online in New Westminster, British Columbia (Online Only)
Internal Family Systems (IFS)
Marty-Leigh Neufeld
Counsellor/Therapist, MTC Master Therapeutic Counsellor, RTC Registered Therapeutic Counsellor
I am dedicated to helping people make meaningful, lasting change. I blend evidence-informed strategies with a warm, practical approach that meets you exactly where you are. Clients work with me because I bring honesty, empathy, and real life tools that create momentum. If you’re looking for support that feels both safe and effective, reach out , our next steps toward peace begin with a single message.
9 Years Experience
Online in New Westminster, British Columbia (Online Only)
Internal Family Systems (IFS)
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
I believe that a person has the answers and wisdom within them to solve their issues. I will work collaborativley with you to help you get the life you want. Working together we will get to your answers and then I will support you in achieving your goals. I provide a safe & trusting environment.
32 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Internal Family Systems (IFS)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns. I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard.
3 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Internal Family Systems (IFS)
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I truly love helping people have a better relationship with themselves (and those around them as a side effect) and be able to make more conscious choices in their life and believe in what I have learned both personally and professionally to help people get there. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more neutral relationship with the thoughts and feelings that they experience.
9 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Internal Family Systems (IFS)
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life.
Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth.
I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment.
When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.
2 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Internal Family Systems (IFS)
Sophia Kopelow
Registered Psychotherapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
5 Years Experience
In-Person Near New Westminster, BC
Online in New Westminster, British Columbia
Internal Family Systems (IFS)
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
True healing begins in a space where you feel safe, seen, and understood. I believe that when we are fully heard and accepted, we can begin to explore our experiences, uncover patterns that may have once kept us safe, and reconnect with our authentic selves. Together, we’ll explore the roots of your struggles, work through challenges with compassion, and foster lasting growth that ripples into your everyday life.
2 Years Experience
Online in New Westminster, British Columbia (Online Only)
Internal Family Systems (IFS)
True North Wellness
Counsellor/Therapist, MACP, RCC, CCPA, BCACC
At True North Wellness, our team of counsellors is passionate about walking alongside individuals as they navigate life's challenges. This can mean providing a safe space to deeply explore emotions and challenges, collaborating on practical solutions and goals, providing empathy and support, and much more.
5 Years Experience
Online in New Westminster, British Columbia (Online Only)
Internal Family Systems (IFS)
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
5 Years Experience
Online in New Westminster, British Columbia (Online Only)