Codependency therapists in North Cowichan, BC
Browse Codependency therapists in North Cowichan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Codependency
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients recognize and break free from patterns of codependency. My sessions focus on building healthy boundaries, self-worth, and fulfilling relationships. I am committed to supporting your journey toward independence and self-empowerment.
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in North Cowichan, BC (Online Only)
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in North Cowichan, BC (Online Only)
Codependency
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in North Cowichan, BC (Online Only)
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
33 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Codependency
Laura Chartrand
Counsellor/Therapist, BA, RTC
Codependency can lead to prioritizing others’ needs over your own, often at the expense of personal well-being. Together, we’ll work on building healthy boundaries, fostering self-worth, and creating more balanced, fulfilling relationships.
5 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Codependency
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing.
I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first.
Many adult children of alcoholics (ACOA):
Carry shame.
Remember how they hid their parent’s addiction.
Experienced an alcoholic parent’s behaviours and reactions.
Have experienced domestic abuse, violence, neglect, and unpredictable behaviours.
Experience worry and anxiety.
Avoid family/events.
Have internalized negative beliefs.
Have never experienced being fully cared for.
Feel a sense worthlessness and resentment.
Take care of an alcoholic parent, putting their own needs last.
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC
Codependency therapists in North Cowichan, BC Statistics
Codependency therapists in North Cowichan, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Internal Family Systems (IFS) (55%), and Somatic Therapy (48%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 48% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 43% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 69% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |