Anger Management therapists in Parksville, British Columbia BC, Canada CA
We are proud to feature top rated Anger Management therapists in Parksville, British Columbia, Canada. We encourage you to review each profile to find your best match.
Anger Management
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
30 Years Experience
In-Person Near Parksville, BC
Online in Parksville, British Columbia
Anger Management
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
5 Years Experience
Online in Parksville, British Columbia (Online Only)
Anger Management
Shanelle Jarvis
Therapist, MA, Registered Psychotherapist (Qualifying)
Anger is a natural human emotion, but expressing it effectively can sometimes be challenging. In certain situations, it may feel as though your anger is overwhelming, which can lead to negative outcomes. However, together we can work on ways to manage and understand your anger.
2 Years Experience
Online in Parksville, British Columbia
Anger Management
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.
14 Years Experience
Online in Parksville, British Columbia (Online Only)
Anger Management
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Anger is a natural emotion that can sometimes become overwhelming, impacting our relationships, work, and overall well-being. Learning to manage anger effectively is key to fostering healthier connections and a more balanced life. Through tailored techniques and mindful approaches, anger management empowers individuals to understand the root causes of their anger, develop coping mechanisms, and cultivate greater emotional resilience. We also address how anger can be related to attachment wounds and trauma. Getting to the core of anger will be key. Through the trauma lens of treatment we can help you go through a more harmonious existence.
23 Years Experience
Online in Parksville, British Columbia