Body Focused Repetitive Behaviors therapists in Parksville, British Columbia BC, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Parksville. We encourage you to review each profile to find your best match.
BFRB
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Parksville, BC British Columbia
BFRB
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body-Focused Repetitive Behaviours (BFRBs), such as hair pulling (trichotillomania), skin picking (excoriation disorder), or nail biting, are more than just habits. These behaviours often develop as a way to cope with stress, anxiety, or overwhelming emotions and can become difficult to control. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying triggers, develop healthier coping strategies, and reduce the cycle of shame and frustration. We offer therapy for Body-Focused Repetitive Behaviours in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward lasting change.
18 Years Experience
Online in Parksville, BC British Columbia
BFRB
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body-focused repetitive behaviours can include hair pulling, skin picking, nail biting, or other repetitive actions that can feel difficult to control or stop. These behaviours are often coping strategies that develop in response to anxiety, stress, overwhelm, emotional distress, or nervous system dysregulation. While they may offer short-term relief, they can also lead to feelings of shame or frustration over time.
In our work together, we’ll gently explore the patterns and triggers that contribute to these behaviours, building greater awareness and understanding without judgment. This insight helps create space for change, while also supporting self-compassion and reducing the cycle of shame that often maintains the behaviour.
We’ll work on developing practical and sustainable strategies for anxiety management, emotional regulation, and nervous system support. I draw from somatic therapy approaches, IFS, ACT, Mindfulness-Based CBT, DBT, and Exposure and Response Prevention (ERP), tailoring our work to your needs and readiness.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Parksville, BC British Columbia
BFRB
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I approach body-focused repetitive behaviors—such as skin picking, hair pulling, or nail biting—as meaningful responses, often serving as ways the body regulates tension or unmet emotional needs. Together, we explore what these behaviors are expressing and the patterns behind them. Through increased awareness and a more compassionate relationship with oneself, change can emerge in a way that is both sustainable and respectful.
2 Years Experience
Online in Parksville, BC British Columbia (Online Only)
BFRB
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Unwanted body focused repetitive behaviours often originate in the subconscious mind as coping mechanisms for stress, boredom, or emotional discomfort. Hypnosis works by accessing that subconscious space and helping to reframe the mind’s association with the habit, release the need for it, and create new mental pathways that support calm, awareness, and control.
3 Years Experience
Online in Parksville, BC British Columbia (Online Only)
Body Focused Repetitive Behaviors therapists in Parksville, British Columbia, Canada Statistics
Body Focused Repetitive Behaviors therapists in Parksville, British Columbia, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Dialectical Behavior Therapy (DBT) (67%), and Emotionally Focused Therapy (EFT) (67%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
83%
Offer sliding scale
33%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Somatic Therapy |
| 50% | Behavioral Therapy |
| 50% | Cognitive Processing Therapy (CPT) |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 17% | Asian |
| 17% | Black / African American |
| 17% | Christian |