Forgiveness therapists in Parksville, BC
Browse Forgiveness therapists in Parksville, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Parksville, BC (Online Only)
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
In-Person Near Parksville, BC
Online in Parksville, BC
Forgiveness
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Forgiveness doesn’t mean that the abuse, hurt, or wrongdoing was okay—it means you choose not to let it hold you back. I provide a safe and compassionate space to process past pain, release anger and resentment, and reclaim your emotional freedom. Together, we work toward self-compassion, inner peace, and the ability to move forward without being defined or limited by past experiences.
3 Years Experience
Online in Parksville, BC
Forgiveness
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Forgiveness is a deeply personal process that doesn’t mean excusing harm or forgetting what happened. Therapy can help you explore the emotions, protective patterns, and unresolved pain connected to past experiences while creating space for self-compassion, healing, and greater freedom from what you’ve been carrying.
7 Years Experience
Online in Parksville, BC
Forgiveness
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Forgiveness doesn't have to mean minimizing what happened, forgetting, reconnecting with someone, or saying that their actions were okay. Sometimes forgiveness is about releasing the hold an experience continues to have on you and deciding what you want to carry forward.
Tina offers a warm, compassionate space to explore hurt, resentment, grief, and complicated relationship experiences. Together, you can work toward understanding what happened, identifying what you need now, and finding a path forward that respects your boundaries and your values.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
2 Years Experience
Online in Parksville, BC (Online Only)
Forgiveness therapists in Parksville, BC Statistics
Forgiveness therapists in Parksville, BC average 12 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$152
Accept insurance
66%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 46% | Existential / Humanistic Therapy |
| 45% | Narrative Therapy |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Senior |
| 57% | Teen |
| 14% | Children |
Client Focus
| 72% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 48% | Christian |
| 40% | Buddhist |