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Forgiveness therapists in Parksville, BC, CA

We are proud to feature top rated Forgiveness therapists in Parksville. We encourage you to review each profile to find your best match.
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Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Forgiveness

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.  
6 Years Experience
Online in Parksville, BC (Online Only)
Comox Valley, British Columbia therapist: Julie Taylor Counselling, counselor/therapist
Forgiveness

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)  
26 Years Experience
In-Person Near Parksville, BC
Online in Parksville, BC
Duncan, British Columbia therapist: Sagewood Counselling & Consultancy, registered social worker
Forgiveness

Sagewood Counselling & Consultancy

Registered Social Worker, BSW, MSW, RSW
Forgiveness is a way for us to release ourselves and others so that we can find freedom from poor choices, disappointments, pain and / or abuse that we have endured. Being able to forgive ourselves or others does not mean that we condone what has happened, but it does mean we don't have to be attached to it and the blame and shame cycles any longer.  
22 Years Experience
Online in Parksville, BC (Online Only)
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Forgiveness

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
Forgiveness can have a lot of different meanings depending on who you talk to. I believe forgiveness is about being able to acknowledge that someone has hurt us, but not letting that hurt dictate how we think, act, or feel. This can be an incredibly difficult place to get to depending on how we were hurt. I work with people on acknowledging the hurt, processing how it has affected them, figuring out how this hurt affects their lives now, and how to move forward in a way that honours their pain while beginning to heal it.  
15 Years Experience
Online in Parksville, BC (Online Only)
Vancouver, British Columbia therapist: David McAlinden, pre-licensed professional
Forgiveness

David McAlinden

Pre-Licensed Professional, MACP Candidate, Yorkville University
Forgiveness can be complicated, especially when hurt, resentment, disappointment, or guilt have been carried for a long time. Sometimes forgiveness is connected to other people, while other times it involves learning how to let go of anger toward yourself, make peace with the past, or move forward from experiences that still feel emotionally heavy. I provide a supportive, non-judgmental space where we can explore these experiences openly and honestly, without pressure to “just move on” before you’re ready. Together, we can work toward understanding, healing, and finding a way forward that feels genuine and meaningful to you.  
0 Years Experience
Online in Parksville, BC (Online Only)

Forgiveness therapists in Parksville, British Columbia, Canada Statistics

Forgiveness therapists in Parksville, British Columbia, Canada average 13 years of experience and charge around $149 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (61%), and Person-Centered Therapy (Rogerian) (52%).

Average years in practice

13 Years Experience

Average cost per session

$149

Accept insurance

69%

Offer sliding scale

61%

Gender ID

73% Female
27% Male

Session Type

68% In Person and Online
32% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
61% Emotionally Focused Therapy (EFT)
52% Person-Centered Therapy (Rogerian)
50% Existential / Humanistic Therapy
48% Internal Family Systems (IFS)
45% Narrative Therapy
44% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
65% Young Adult
63% Senior
60% Teen
13% Children

Client Focus

73% Women
56% Men
50% LGBTQ+
48% Christian
40% Jewish