Life Transitions therapists in Parksville, British Columbia BC, Canada CA
We are proud to feature top rated Life Transitions therapists in Parksville. We encourage you to review each profile to find your best match.
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Parksville, BC British Columbia (Online Only)
Life Transitions
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Throughout the course of our lives, we can experience significant stressors unique to where we are on our journey. Adult lifespan stressors can include relationship difficulties, separation or divorce, parenthood, relocation, financial and career-related stress, retirement, health issues, caring for aging parents and supporting struggling adult children. Lifespan stressors related to aging can include physical or cognitive decline, social isolation and the loss of independence. And of course, experiencing the death of someone we love can occur at any point throughout our lives. Everyone experiences different lifespan stressors, although some people may be more vulnerable to certain types of stressors than others. The impact that these stressors may have on one’s emotional well-being varies widely depending upon one’s arsenal of healthy coping strategies and support. This is why Michelle loves working with her clients to develop the cognitive and emotional resilience necessary to navigate these major lifespan stressors with grace and fortitude.
11 Years Experience
Online in Parksville, BC British Columbia
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Parksville, BC British Columbia (Online Only)
Life Transitions
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Life transitions, whether welcome or unwanted, have a way of arriving with a sense of velocity that can feel disorienting, anxiety-inducing, and isolating, and at Nightingale Counselling we specialize in meeting clients exactly where they are and helping them move forward with clarity and confidence. Our therapists draw from a range of evidence-based modalities including cognitive behavioural therapy, emotionally focused therapy, and narrative therapy, tailoring the approach to the specific nature of the transition each client is navigating. Perhaps most importantly, counselling offers something that life transitions rarely allow for on their own: the chance to pause, reflect, and reconnect with your values and strengths before taking your next steps forward.
6 Years Experience
Online in Parksville, BC British Columbia
Life Transitions
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.
14 Years Experience
Online in Parksville, BC British Columbia
Life Transitions therapists in Parksville, British Columbia, Canada Statistics
Life Transitions therapists in Parksville, British Columbia, Canada average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Internal Family Systems (IFS) (55%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
70%
Offer sliding scale
51%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 55% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 40% | Existential / Humanistic Therapy |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 40% | Men |
| 32% | LGBTQ+ |
| 26% | Persons with Disabilities |
| 19% | Asian |