Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parksville, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parksville, British Columbia, Canada. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Renewed Insight Counselling & Consulting Services Inc.
Registered Social Worker, MSW, RSW
I believe that we shouldn't be going through overwhelming life challenges alone and be feeling worthless, hopeless, pessimistic or a failure in life because we are bigger than our problems and challenges! As a Therapist, I have learnt to always see the person first before the problem and holistically use different practice models to support my clients. I know that seeking help can be very challenging during difficult times, hence I come from a position of empathy and compassion during practice to meet the needs of my client. I also offer spiritual and culture-informed therapy. I look forward to partnering with you on your healing journey, to be better positioned to achieve your healing goals. Healing is possible for a better tomorrow with renewed insight.
6 Years Experience
Online in Parksville, British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP(Q)
Is anxiety controlling your life? The racing thoughts, endless worry, and inner chaos can be exhausting—especially when you’re appearing calm and in control on the outside. Whether you're struggling with intrusive thoughts, overthinking, or self-doubt about the future, body image, food, exercise, social situations, relationships, or work performance, I get it! I am here to help free you from the exhausting cycle of anxiety!
2 Years Experience
Online in Parksville, British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Olivia Smith
Counsellor/Therapist, MA, ND, RP(Q)
Hi, I'm Olivia!
Before learning anything else about me there are two things you need to know; 1) I love working with people and 2) I love my job, I truly can’t imagine doing anything else.
I specialize in anxiety, stress management, trauma, and sports performance. If you are feeling stressed, overwhelmed, like you want to be better and you have no idea where to start you are exactly the type of person I work with. Through encouragement and non-judgmental support, you can access your own strength, skills, and personal expertise to achieve personal empowerment and wellness. As a therapist I foster connections with clients to create a supportive, warm, and strength-based environment to help you reach your fullest potential. My goal is to help you reach your goals! I have a unique educational background; I recently finished my Master of Arts Counselling Psychology program through Yorkville University in Fredericton, New Brunswick. I hold a bachelor’s degree in Interdisciplinary Studies with a focus in Adventure Therapy and a certificate in Leadership and Environmental Sustainability from Thompson Rivers University in Kamloops, British Columbia. I also hold a diploma in Outdoor Adventure Guiding from Algonquin College in Pembroke, Ontario as well as a certificate in Mental Health and Addiction Studies from Toronto Metropolitan University in Toronto, Ontario. I believe in lifelong learning in all capacities, and I am continuing my studies at the Toronto Metropolitan University by working towards a certificate in Indigenous Knowledges and Experiences.
1 Years Experience
Online in Parksville, British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Christina DeFranco
Counsellor/Therapist, HBA, RYT-500
Accepting NEW Clients – Do you feel stuck in the pressures of general life and work, or feel overwhelmed by anxiety, stress, or uncertainty about whats next? Navigating perfectionism, burnout, life transitions, or chronic health challenges and need some support? Tired of trying to figure things out? Together, we can explore the experiences that brought you here and find the clarity and tools you're looking for. I offer a safe, compassionate space for youth, adults, couples and caregivers to gain self-awareness, build emotional coping tools, and create meaningful change at a pace that feels right for you. Get started with a free consult call.
6 Years Experience
Online in Parksville, British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
5 Years Experience
Online in Parksville, British Columbia