Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parksville, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parksville. We encourage you to review each profile to find your best match.
MBCT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Parksville, BC British Columbia (Online Only)
MBCT
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Our practice offers trauma informed counselling for adults and youth, who are feeling stuck, overwhelmed or impacted by difficult experiences. Many of the people we work with are navigating anxiety, burnout, people, pleasing patterns, relationship stress, or a sense of disconnection from themselves and their lives.
9 Years Experience
Online in Parksville, BC British Columbia
MBCT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients throughout Vancouver and British Columbia. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.
14 Years Experience
Online in Parksville, BC British Columbia
MBCT
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
I work collaboratively with individuals and couples navigating challenges such as communication difficulties, emotional intimacy concerns, infidelity, life transitions, stress, anxiety, and depression. At the heart of my practice is the development of strong, trusting therapeutic relationships where clients feel both safe and empowered. I believe this foundation is essential for engaging in the honest, meaningful conversations that lead to genuine and lasting change.
My approach is active and goal-oriented, focused on creating meaningful progress while helping clients gain deeper insight, clarity, and a renewed sense of peace and direction.
For over a decade, I have supported clients both in person and online across Southern Vancouver Island and throughout British Columbia.
11 Years Experience
Online in Parksville, BC British Columbia
MBCT
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
My mission is to inspire deeper appreciation, emotional connection, intimacy, and attraction in your relationship.
As a Relationship Attraction Specialist and couples counsellor, I help couples understand the deeper patterns that influence love, connection, and desire. Many couples still care deeply for each other but find themselves stuck in cycles of conflict, distance, misunderstanding, or emotional disconnection.
It is incredibly rewarding to witness couples heal old wounds, strengthen their attachment, and rediscover the partnership they once shared. I love seeing couples move from treating each other as adversaries to becoming collaborators who support, understand, and choose each other.
I believe meaningful change happens in a safe, empathetic, and authentic counselling environment. My approach combines evidence-based couples therapy with warmth, compassion, and even humour when appropriate, creating a space where couples can feel comfortable being honest, vulnerable, and real.
I help couples navigate challenges involving communication, emotional safety, trust, intimacy, attraction, and relationship patterns that may have developed over time. Together, we can create a pathway toward greater understanding, connection, and a relationship that feels alive again.
Is Fear Stealing Your Happily Ever After?
Over time, every couple faces a choice:
Fear or Faith.
Fear can create:
• Distance
• Protection
• Blame
• Control
• Resentment
Faith can create:
• Courage
• Vulnerability
• Responsibility
• Compassion
• Connection
Fear + Distance = Loss of Attraction
Faith + Connection = Restored Attraction
Discover where fear, ego, and old patterns may be blocking connection — and how emotional safety, surrender, and faith can help restore balance, intimacy, and desire.
Take your free Relationship Archetype Quiz:
https://www.mmarriage.ca/archetypes
I invite you to explore my website and learn more about how counselling can support your relationship. I appreciate hearing from you and offer a free 20-minute consultation to help you decide if we are the right fit.
6 Years Experience
Online in Parksville, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parksville, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parksville, British Columbia, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (75%), and Self Esteem (72%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
79%
Offer sliding scale
72%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Stress |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Depression |
| 68% | Loss or Grief |
| 58% | ADHD |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 62% | Teen |
| 21% | Children |
Client Focus
| 68% | Men |
| 68% | Women |
| 36% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Asian |