Social Anxiety therapists in Parksville, BC
Browse Social Anxiety therapists in Parksville, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
31 Years Experience
In-Person Near Parksville, BC
Online in Parksville, BC
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Parksville, BC (Online Only)
Social Anxiety
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Social anxiety therapy helps clients understand the fear and self-consciousness that make social situations feel overwhelming, and build confidence and tolerance for connection over time.
12 Years Experience
Online in Parksville, BC
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
Online in Parksville, BC
Social Anxiety
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, and difficulty expressing oneself confidently. It can affect relationships, work, and overall quality of life. I offer a safe and understanding space where clients can explore these concerns without pressure or criticism.
My approach focuses on building emotional safety, self-confidence, and practical coping skills. Through gradual support, clients learn to manage anxious thoughts, strengthen self-trust, and feel more comfortable engaging in social and professional settings at their own pace.
24 Years Experience
Online in Parksville, BC (Online Only)
Social Anxiety therapists in Parksville, BC Statistics
Social Anxiety therapists in Parksville, BC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |