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Self Psychology therapists in Penticton, BC, CA

We are proud to feature top rated Self Psychology therapists in Penticton. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Alex Henderson, registered psychotherapist
Self Psychology

Alex Henderson

Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.  
1 Years Experience
Online in Penticton, BC
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Self Psychology

Renee Chu

Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
4 Years Experience
Online in Penticton, BC (Online Only)
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Self Psychology

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope. Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life. Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room. Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.  
4 Years Experience
Online in Penticton, BC
Halton Hills, Ontario therapist: Shauna Switzer, MCP, MA RP, registered psychotherapist
Self Psychology

Shauna Switzer, MCP, MA RP

Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges. My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment. I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being. In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.  
26 Years Experience
Online in Penticton, BC
Calgary, Alberta therapist: Mia Klassen, licensed professional counselor
Self Psychology

Mia Klassen

Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I provide a structured, trauma-informed therapeutic environment grounded in empathy, consistency, and psychological safety. As past experiences emerge and affect current functioning, I offer steady support, clinical insight, and evidence-informed guidance to promote understanding, emotional regulation, and integration. All work is conducted within a framework of confidentiality, respect, and client autonomy, honoring your readiness and capacity for healing at each stage of the process.  
10 Years Experience
Online in Penticton, BC

Self Psychology therapists in Penticton, British Columbia, Canada Statistics

Self Psychology therapists in Penticton, British Columbia, Canada average 13 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Self Esteem (87%), and Depression (87%).

Average years in practice

13 Years Experience

Average cost per session

$164

Accept insurance

73%

Offer sliding scale

80%

Gender ID

80% Female
20% Male

Session Type

53% In Person and Online
47% Online Only

Top Specialties

87% Anxiety or Fears
87% Self Esteem
87% Depression
73% Social Anxiety
73% Body Image
73% Stress
67% Loss or Grief

Ages Served

100% Adult
87% Senior
60% Teen
53% Young Adult
13% Children

Client Focus

73% Men
67% Jewish
67% Women
60% Persons with Disabilities
60% Christian