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Self Psychology therapists in Pitt Meadows, BC, CA

We are proud to feature top rated Self Psychology therapists in Pitt Meadows. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Alex Henderson, registered psychotherapist
Self Psychology

Alex Henderson

Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.  
1 Years Experience
In-Person Near Pitt Meadows, BC
Online in Pitt Meadows, BC
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Self Psychology

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Pitt Meadows, BC (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Self Psychology

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change. I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.  
5 Years Experience
Online in Pitt Meadows, BC (Online Only)
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Self Psychology

Shelley Klammer

Counsellor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity. ​  
20 Years Experience
Online in Pitt Meadows, BC (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Self Psychology

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Pitt Meadows, BC (Online Only)

Self Psychology therapists in Pitt Meadows, British Columbia, Canada Statistics

Self Psychology therapists in Pitt Meadows, British Columbia, Canada average 13 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Depression (88%), Anxiety or Fears (88%), and Self Esteem (88%).

Average years in practice

13 Years Experience

Average cost per session

$164

Accept insurance

75%

Offer sliding scale

81%

Gender ID

69% Female
21% Male
5% Non-Binary
5% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

88% Depression
88% Anxiety or Fears
88% Self Esteem
75% Social Anxiety
75% Body Image
75% Stress
69% Emotional Abuse

Ages Served

100% Adult
88% Senior
63% Teen
56% Young Adult
19% Children

Client Focus

75% Men
69% Jewish
69% Women
63% Persons with Disabilities
63% Christian