Sleep Disorder therapists in Prince George, British Columbia BC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Prince George. We encourage you to review each profile to find your best match.
Sleep Disorder
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.
15 Years Experience
Online in Prince George, BC British Columbia (Online Only)
Sleep Disorder
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing sleep difficulties in a supportive and structured space. Together, we explore underlying challenges, develop healthy sleep habits, manage stress, and improve overall rest and well-being.
3 Years Experience
Online in Prince George, BC British Columbia (Online Only)
Sleep Disorder
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Prince George, BC British Columbia (Online Only)
Sleep Disorder
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. Numerous factors contribute to difficulty with sleep, including lifestyle, environmental, medical, and sleep disorders. Counselling can support you in understanding the factors that may be contributing to your sleep issues, breaking old patterns and habits, and replacing them with new approaches that work for you.
12 Years Experience
Online in Prince George, BC British Columbia
Sleep Disorder
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens works with busy professionals experiencing difficulties with sleep and insomnia as well as more generally those who would like to enhance their sleep quality. This includes cognitive behavioural strategies for insomnia designed to identify the barriers to sleep and strategies for improving sleep and reducing the stress that can interfere with it.
11 Years Experience
Online in Prince George, BC British Columbia
Sleep Disorder therapists in Prince George, British Columbia, Canada Statistics
Sleep Disorder therapists in Prince George, British Columbia, Canada average 15 years of experience and charge around $147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Narrative Therapy (61%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
15 Years Experience
Average cost per session
$147
Accept insurance
64%
Offer sliding scale
64%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 61% | Narrative Therapy |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 75% | Senior |
| 75% | Young Adult |
| 75% | Teen |
| 32% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 57% | Persons with Disabilities |
| 54% | LGBTQ+ |
| 46% | Christian |