Body Image therapists in Prince Rupert, BC
Browse Body Image therapists in Prince Rupert, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Struggling with body image can impact self-esteem, relationships, and overall well-being. I help individuals explore the roots of their body image concerns and develop a healthier, more compassionate relationship with themselves. Using approaches like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Expressive Arts Therapy, we’ll work on challenging negative self-talk, redefining self-worth beyond appearance, and fostering self-acceptance. You deserve to feel comfortable and confident in your own skin. If you're ready to shift your perspective and embrace yourself fully, I’m here to support you.
6 Years Experience
Online in Prince Rupert, BC
Body Image
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body image concerns can show up in many ways, including difficulty feeling connected to or accurately perceiving your body, frequent comparisons to others, body dissatisfaction, and patterns of disordered eating or appearance-focused distress. These experiences are often shaped over time by personal history, relationships, and broader cultural and societal messages about beauty, worth, and identity.
In our work together, we’ll explore where your beliefs about your body come from and how they continue to impact the way you relate to yourself today. Through this process, we can gently begin to challenge internalized negative beliefs and support the development of a more compassionate and aligned relationship with your body and food.
I take a holistic, trauma-informed approach and draw from ACT, Adlerian Therapy, IFS, DBT, EMDR and somatic therapy to support both emotional and belief reprocessing and nervous system regulation. Together, we’ll work toward greater self-compassion, body acceptance, and a more balanced way of relating to your body.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Prince Rupert, BC
Body Image
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
If a person has a negative view of their body image, it usually stems from negative experiences where a child was made to feel unloved or unsafe around others, if they were the target of some negative judgment, abuse, or trauma. If a belief was formed that they were not good enough/ pretty enough/ perfect enough/ big enough/ safe enough, or felt they had to comply with abuse from a caregiver whom they depended on, or they feel too different compared to others, it affects the way they see themselves and impacts their ability to connect with other people in a healthy way. An example of another such belief can look like "I want to feel/ look attractive, but attractive people get abused/ assaulted". Rapid Transformational Therapy is incredibly effective at helping a person see how those beliefs of poor body/ self-image were trying to help them or protect them. They can then be compassionately released, and new beliefs of empowerment and acceptance created in their place. RTT specializes in transforming people with complete self-acceptance, as that is often the root of so many issues. Ongoing support is given after the session to provide further help.
0 Years Experience
Online in Prince Rupert, BC (Online Only)
Body Image
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship with our body, normalizing that relationship can clear the space for a kind and compassionate view and relationship with our bodies.
16 Years Experience
Online in Prince Rupert, BC (Online Only)
Body Image
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
When we struggle with body image, it can be difficult to stay present and focused. If we are struggling with finding peace within our own bodies, we will also struggle with finding peace and happiness in other aspects of our lives. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Prince Rupert, BC
Body Image therapists in Prince Rupert, BC Statistics
Body Image therapists in Prince Rupert, BC average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (60%), and Internal Family Systems (IFS) (55%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
68%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 55% | Somatic Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 64% | Teen |
| 59% | Senior |
| 17% | Children |
Client Focus
| 71% | Women |
| 56% | Men |
| 53% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 37% | Christian |