Social Anxiety therapists in Prince Rupert, BC
Browse Social Anxiety therapists in Prince Rupert, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
It’s not that you’re bad at connection—some parts of you just don’t feel safe in it.
If social situations leave you feeling anxious, self-conscious, or like you constantly need to monitor how you show up, you’re not alone. Social anxiety often stems from parts of us that carry past experiences of rejection, embarrassment, or not being accepted for who we are. Through Internal Family Systems (IFS), I help you gently connect with these protective parts, understand their fears, and begin to unburden the beliefs that keep you stuck in self-doubt. Together, we create space for confidence, authenticity, and the kind of connection that feels safe and real.
10 Years Experience
Online in Prince Rupert, BC (Online Only)
Social Anxiety
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Replaying conversations in your head, dreading small talk, avoiding social situations out of fear of being judged — social anxiety can make even everyday interactions feel exhausting. Using EMDR, I help you gently process the past experiences and beliefs contributing to that fear or discomfort, so the anxious response starts to ease rather than just being pushed through. Over time, this helps you engage more confidently, feel grounded in interactions, and build the meaningful connections you're looking for.
4 Years Experience
Online in Prince Rupert, BC (Online Only)
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
Online in Prince Rupert, BC
Social Anxiety
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Everyone is 'wired' with a deep fear of rejection as a survival instinct-- finding connection and avoiding rejection are how our race has survived, and how we find meaning and fulfillment in life. Social anxiety is rooted in this fear of rejection, and people who have had negative childhood experiences that made them feel socially rejected or not good /safe enough around others will often develop unhelpful beliefs; these drive behaviors such as feeling anxious/ fearful around others, not having the courage to speak, wanting to avoid people as much as possible, etc. The events that are the cause of the beliefs need to be identified, and this is where Rapid Transformational Therapy can provide clarity. Once the underlying belief is addressed, it gets reframed and replaced with suggestions that rewire the subconscious to feel safe/ happy/ excited around other people and visualization of doing things that were previously a cause of anxiety. Ongoing support will be available after the session(s).
0 Years Experience
Online in Prince Rupert, BC (Online Only)
Social Anxiety
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Prince Rupert, BC
Social Anxiety therapists in Prince Rupert, BC Statistics
Social Anxiety therapists in Prince Rupert, BC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 36% | Persons with Disabilities |