Contemplative Psychotherapy therapists in Quesnel, British Columbia BC, Canada CA
We are proud to feature top rated Contemplative Psychotherapy therapists in Quesnel. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Mariya Garnet
Therapist, Pre-licensed Psychotherapist
Somatic Therapy for Complex Trauma, Childhood Emotional Neglect, and the Exhaustion of Holding It All Together.
I work with adults online across Ontario using somatic, relational, and expressive approaches to help you reconnect with your nervous system, your emotions, and the parts of yourself that had to go offline for survival.
Over time, the work can support a steadier relationship with your body and your feelings. Many people find that as the old survival patterns soften, there is more room to feel and a slow return of aliveness.
16 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Contemplative Psychotherapy
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Contemplative Psychotherapy
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.
36 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Contemplative Psychotherapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Contemplative Psychotherapy
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
I believe that a person has the answers and wisdom within them to solve their issues. I will work collaborativley with you to help you get the life you want. Working together we will get to your answers and then I will support you in achieving your goals. I provide a safe & trusting environment.
33 Years Experience
Online in Quesnel, BC British Columbia
Contemplative Psychotherapy therapists in Quesnel, British Columbia, Canada Statistics
Contemplative Psychotherapy therapists in Quesnel, British Columbia, Canada average 17 years of experience and charge around $149 per session. 100% offer online sessions. The most commonly treated issues are Depression (83%), Anxiety or Fears (83%), and Self Esteem (74%).
Average years in practice
17 Years Experience
Average cost per session
$149
Accept insurance
74%
Offer sliding scale
43%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 83% | Depression |
| 83% | Anxiety or Fears |
| 74% | Self Esteem |
| 74% | Stress |
| 70% | Loss or Grief |
| 57% | Social Anxiety |
| 57% | Spirituality |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 61% | Young Adult |
| 52% | Teen |
| 26% | Children |
Client Focus
| 78% | Women |
| 65% | LGBTQ+ |
| 65% | Buddhist |
| 57% | Men |
| 52% | Christian |