Sleep Disorder therapists in Quesnel, British Columbia BC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Quesnel. We encourage you to review each profile to find your best match.
Katelyn Pankratz
Marriage and Family Therapist, RTC Cand
Certified and experienced in the field
1 Years Experience
In-Person in Quesnel, BC V2J 5J3
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.
3 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Sleep disorders can come from an imbalanced central nervous system/brain, health concerns, hormones, environment at home or work, technology, unresolved issues, resentment, relationship concerns, and so much more. Neurofeedback resets the central nervous system/brain improving the quality of sleep.
46 Years Experience
Online in Quesnel, BC British Columbia
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
A good night's sleep is essential for both your physical and mental health. If you're struggling with insomnia, restless sleep, frequent waking, nightmares, or difficulty falling asleep, it can affect your mood, concentration, energy, and overall quality of life. Often, sleep problems are connected to stress, anxiety, trauma, depression, or other underlying concerns. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults identify the root causes of sleep difficulties and develop healthier sleep habits and coping strategies. We offer therapy for sleep disorders in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start getting the restful sleep you deserve.
18 Years Experience
Online in Quesnel, BC British Columbia
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I approach sleep as a psycho-neurological issue. Sleep hygiene is obvious and I expect you'll optimize it. My focus with you is on sleep's cognitive and emotional elements. Deep sleep requires the release of conscious thoughts and a dissociated state of mind. Mindfulness meditation can help you achieve these states while you're awake. Counseling can improve your ability to relax, release, and day dream.
Neurologically, sleep requires releasing anxious brain patterns. EEG brain training can teach you slower, sleep-inducing brain rhythms. Neural control is as important as physical health in achieving restorative sleep.
Finally, your dreams are an important resource for working on life issues. Sleep is not just a means for rest, it is also a tool for growth. Dreams serve a purpose whether you remember them or not.
All of life's issues are reflected in sleep patterns and dream content. I have written 3 books on sleep and dreams that use hypnotic inductions to improve their quality. Look at the sleep and dream-related hypnotic audio files on the Products page of my website. My three self-help books on sleep, altered awareness, and dreams that are available print, digital, and audio formats.
21 Years Experience
Online in Quesnel, BC British Columbia
Sleep Disorder therapists in Quesnel, British Columbia, Canada Statistics
Sleep Disorder therapists in Quesnel, British Columbia, Canada average 16 years of experience and charge around $157 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (57%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
16 Years Experience
Average cost per session
$157
Accept insurance
60%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 43% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 43% | Compassion-Focused Therapy (CFT) |
| 43% | Internal Family Systems (IFS) |
| 40% | Behavioral Therapy |
| 40% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 73% | Senior |
| 70% | Teen |
| 27% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 50% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 47% | Military / Veterans |