Depression therapists in Riondel, British Columbia BC, Canada CA
Depression
Kimberley Choi
Counsellor/Therapist, BA, BSW, MSW, RSW
Recognizing when your mood shifts and being able to identify how this can be changed will be our focus.
19 Years Experience
Depression
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Depression is a condition which causes a person to feel extremely low for extended periods of time. It can be debilitating. We will delve into the underlying reasons for your depression, learn new coping skills, and we will work together to help you re-engage in your life in a meaningful way.
26 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
13 Years Experience
Depression
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
It’s a complicated place to be once a person enters a cycle of depression, especially when they consider the kind of emotional energy they think they’ll need to get out of that cycle. It can often leave them feeling hopeless. I can help you find ways to regain a feeling of hope about your life.
20 Years Experience