Compassion-Focused Therapy (CFT) therapists in Saanichton, BC
Browse Compassion-Focused Therapy (CFT) therapists in Saanichton, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
In-Person Near Saanichton, BC
Online in Saanichton, BC
CFT
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.
11 Years Experience
In-Person Near Saanichton, BC
Online in Saanichton, BC
CFT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
In-Person Near Saanichton, BC
Online in Saanichton, BC
CFT
Laura Chartrand
Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it.
I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise.
If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.
5 Years Experience
In-Person Near Saanichton, BC
Online in Saanichton, BC
CFT
Bill Arbuckle
Therapist, MCP, RCC
Whatever happened to you, something covered the authentic you. Let's find it.
You've been managing. Keeping it together. Showing up for everyone who needs you, handling what needs to be handled, and quietly wondering why it still feels like something is missing or wrong.
Maybe you've survived something hard. Maybe you can't quite name what's weighing on you, but you feel it. Maybe life looks fine from the outside, and that almost makes it harder to explain.
I became a therapist because I know what it feels like to need support and not receive it. I also know what it feels like to finally find it, and how much that changes everything. My own experience with trauma, addiction, and recovery shapes how I show up: with genuine warmth, without judgment, and with a deep belief that people can move forward no matter how stuck they feel right now.
I work with an integrative, person-centered approach and view anxiety, depression, and addiction by looking at underlying trauma. I want to find the root with you and heal the problem, not just manage symptoms.
Of course, how struggles show up is different for everyone, I don't believe there can be one-size-fits-all solutions. I listen to your story, understand you through how you survived, and work with you on the patterns that keep showing up. I want to truly listen and help you ask, and answer, "What do you really want now?"
If you've been waiting for a sign to reach out, this is it. I'd love to hear from you.
12 Years Experience
Online in Saanichton, BC
Compassion-Focused Therapy (CFT) therapists in Saanichton, BC Statistics
Compassion-Focused Therapy (CFT) therapists in Saanichton, BC average 11 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Self Esteem (81%), and Depression (79%).
Average years in practice
11 Years Experience
Average cost per session
$156
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 81% | Self Esteem |
| 79% | Depression |
| 78% | Stress |
| 69% | Trauma and PTSD |
| 65% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 19% | Children |
Client Focus
| 72% | Women |
| 54% | Men |
| 51% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 34% | Christian |