Depression therapists in Salmon Arm, BC
Browse Depression therapists in Salmon Arm, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Depression isn't always crying in a dark room; often, for high-achieving individuals, it feels like an overwhelming heaviness, an absence of joy, and a profound loneliness. On the outside, you may still be going through the motions and taking care of business. But privately, you are navigating a persistent low mood, deep fatigue, self-doubt, and a secret feeling that you have completely lost your sense of direction and connection to who you truly are.I provide specialized, compassionate counselling support for individuals navigating mild depression, chronic low mood, and the emotional exhaustion of burnout. In our sessions, we work collaboratively to gently lift that weight. We use Cognitive Behavioural Therapy (CBT) to explore how your thoughts and behaviours interact, untangling unhelpful patterns and building practical, everyday emotional regulation strategies. Because depression often causes the body to shut down into a state of frozen exhaustion, we integrate neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to access and safely release the hidden physical weight of stored emotional stress, grief, and "stuckness" right where it lives in your nervous system.Whether your low mood is tied to a major life disruption. Like a career transition, perimenopause, or relationship strain, or is a response to years of putting everyone else first, you do not have to carry this alone. Together, we will help you slow down, cultivate deep self-compassion, and build an intentional, resilient path forward. Alongside individual online therapy, I also offer healing group therapy sessions designed to help you break through isolation and build deeper connections with others.
2 Years Experience
Online in Salmon Arm, BC
Depression
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
Depression can completely color your life. I offer best practice tools to bring you back to the life you want.
17 Years Experience
Online in Salmon Arm, BC
Depression
Fiona Matalon
Counsellor/Therapist, MA, RCC
Depression can be a sign of many repressed emotions - it takes so much energy to keep our emotions quiet and stored that we lose our life energy. Exploring our depression in a safe, non-judgemental space can transform it.
7 Years Experience
Online in Salmon Arm, BC
Depression
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals struggling with low energy, motivation, self-doubt and depression by equipping them with the tools and strategies to re-build confidence, purpose, resilience, and momentum.
11 Years Experience
Online in Salmon Arm, BC
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
15 Years Experience
Online in Salmon Arm, BC (Online Only)
Depression therapists in Salmon Arm, BC Statistics
Depression therapists in Salmon Arm, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
67%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 41% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 33% | Christian |