Self Esteem therapists in Salmon Arm, British Columbia BC, Canada CA
We are proud to feature top rated Self Esteem therapists in Salmon Arm. We encourage you to review each profile to find your best match.
Self Esteem
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Individuals with low self-esteem often have an intense fear of being judged. Their thoughts typically involve beliefs around incompetence or inadequacy, and some clients with low self-esteem may even believe that they are defective.
These harsh self-judgments often interfere with the ability to live a fulfilling life largely due to avoiding new behaviours that may re-affirm feelings of incompetence or inadequacy. In therapy, I help clients gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love.
Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating behaviours, such as avoidance, and closer toward experiences that promote healing.
15 Years Experience
Online in Salmon Arm, BC British Columbia (Online Only)
Self Esteem
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
I help clients rebuild self esteem by shifting limiting beliefs and strengthening their sense of identity and self worth. This work allows you to trust yourself, set healthy boundaries, and show up with confidence in both your personal and professional life.
1 Years Experience
Online in Salmon Arm, BC British Columbia (Online Only)
Self Esteem
Monarch Psychology
Psychologist, R Psych, RSW
Free matching calls available to help match you with the best therapist for your unique needs. Poor self-esteem is linked to a fear of not being good enough. This fear can trap you in a cycle of constantly trying to please and be perfect, but no matter what you do, it never feels like enough. Perfection is impossible, and pleasing everyone is equally unattainable, leaving you feeling stuck and resentful when your efforts do not work. Many of these behaviours are rooted in early socialization or challenges within caregiving relationships, including emotional and narcissistic abuse.
Counselling can help you uncover the factors contributing to these behaviours and address them so you can live with more freedom and self-acceptance. By exploring and understanding the underlying issues, you can break free from this cycle and find a healthier, more balanced approach to life.
12 Years Experience
Online in Salmon Arm, BC British Columbia
Self Esteem
Mr. Paul Bains
Therapist, B.Sc., M.A., RCC
Low self-esteem or lack of confidence can cause many issues. Are you lacking confidence in your life? Unsure how to be in the world. Do your opinions and thoughts matter to others and do you feel people don't want to listen? How to talk confidently with people in your life? Get help now to build a more emotional, psychological, and mental you.
33 Years Experience
Online in Salmon Arm, BC British Columbia
Self Esteem
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.
46 Years Experience
Online in Salmon Arm, BC British Columbia
Self Esteem therapists in Salmon Arm, British Columbia, Canada Statistics
Self Esteem therapists in Salmon Arm, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 54% | Emotionally Focused Therapy (EFT) |
| 49% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Somatic Therapy |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 54% | Teen |
| 17% | Children |
Client Focus
| 60% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |