Anger Management therapists in Sechelt, BC
Browse Anger Management therapists in Sechelt, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
6 Years Experience
Online in Sechelt, BC (Online Only)
Anger Mgmt
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
31 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anger Mgmt
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anger Mgmt
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Beneath anger is often hurt, fear, or unmet needs. I help you understand the protective role anger has played, while strengthening emotional regulation so you can respond with clarity instead of reactivity.
0 Years Experience
In-Person Near Sechelt, BC
Online in Sechelt, BC
Anger Mgmt
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.
6 Years Experience
Online in Sechelt, BC (Online Only)
Anger Mgmt
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
I view anger not as a character flaw, but as a protective survival strategy that is often trying to signal a boundary or manage deep-seated pain. Drawing on over 15 years of experience in high-intensity mental health settings, I help you move beyond traditional 'control' techniques to understand the 'parts' of you that feel the need to erupt or protect.
By exploring the roots of this frustration and healing the underlying wounds—often shaped by early relationships—we work to transform reactive anger into a healthy, grounded sense of self-advocacy and emotional calm.
11 Years Experience
Online in Sechelt, BC (Online Only)
Anger Mgmt
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I support you with recognizing and managing intense emotions like anger and the intersection with neurodiversity.
1 Years Experience
Online in Sechelt, BC (Online Only)
Anger Mgmt
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Snapping at people you love, feeling your temper flare before you can stop it, or staying on edge long after the moment's passed — anger often isn't really about what just happened. Using EMDR alongside other evidence-based strategies, I help you uncover and process the experiences fueling that reactivity, so you understand your triggers instead of just managing them. Together, at a pace that feels safe, we work toward real emotional regulation — more calm, more control, and steadier responses in daily life.
4 Years Experience
Online in Sechelt, BC (Online Only)
Anger Mgmt
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Anger is often a signal that something deeper is happening beneath the surface, such as stress, hurt, frustration, or unmet needs. Together, we'll explore the underlying causes of your anger, identify triggers, and develop healthier ways to regulate emotions, communicate effectively, and respond rather than react. My goal is to help you build greater self awareness, strengthen your relationships, and express your emotions in ways that are calm, confident, and constructive.
8 Years Experience
Online in Sechelt, BC (Online Only)
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Sechelt, BC (Online Only)
Anger Management therapists in Sechelt, BC Statistics
Anger Management therapists in Sechelt, BC average 12 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
12 Years Experience
Average cost per session
$158
Accept insurance
68%
Offer sliding scale
53%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Teen |
| 65% | Senior |
| 24% | Children |
Client Focus
| 65% | Women |
| 60% | Men |
| 44% | LGBTQ+ |
| 38% | Christian |
| 35% | Persons with Disabilities |