Depression therapists in Smithers, BC
Browse Depression therapists in Smithers, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Spencer Copland
Registered Psychotherapist, RCC, MCP
Depression can feel heavy, isolating, and hard to put into words. It might show up as a persistent low mood, lack of motivation, exhaustion, or a loss of interest in things that once felt meaningful. Even simple tasks can feel overwhelming, and many people find themselves feeling stuck, disconnected, or weighed down by self-criticism.
In our work together, we’ll move at a pace that feels manageable, creating a space where you don’t have to carry everything on your own. Rather than just trying to “push through,” we’ll explore the underlying experiences and patterns connected to your depression with curiosity and care. I take a holistic, trauma-informed, and attachment-focused approach, supporting both your emotional world and your nervous system.
I draw from approaches such as ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, and EMDR, tailoring our work to your unique needs and goals. Together, we’ll develop practical, compassionate strategies to help you navigate difficult moments while also making space for deeper healing and change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.
6 Years Experience
Online in Smithers, BC
Depression
Michelle Keough
Registered Social Worker, RSW, MSW
I have extensive training in the treatment of depression. For clients struggling with depression I help them become unstuck in their depression by utilizing Cognitive Behavioural Therapy and Emotions Focused Therapy approaches.
15 Years Experience
Online in Smithers, BC
Depression
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Smithers, BC
Depression
Laura Chartrand
Counsellor/Therapist, BA, RTC
Depression can feel isolating and overwhelming, impacting both mood and motivation. Together, we’ll explore its roots and work toward strategies that bring greater lightness, resilience, and a renewed sense of connection to yourself and others.
5 Years Experience
Online in Smithers, BC
Depression
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When you feel you reached the nadir in your despair, it can be difficult to see hope. Depression is a lonely disease, but you do not have to face it alone.
8 Years Experience
Online in Smithers, BC
Depression therapists in Smithers, BC Statistics
Depression therapists in Smithers, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
67%
Offer sliding scale
52%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |