Compassion-Focused Therapy (CFT) therapists in Sooke, BC
Browse Compassion-Focused Therapy (CFT) therapists in Sooke, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
CFT
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.
11 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
CFT
Laura Chartrand
Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it.
I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise.
If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.
5 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
CFT
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
With over 20 years' counselling experience let me help you find the life you wish for. I am the proud mother of 4 sons (now adult) and grandmother to 8 (a mixture of girls and boys)! In addition to counselling I’ve worked in hospital administration, construction, business, advertising/marketing and farming. I also love to learn. Neurodiversity explains how our brains work and affect our behaviour and enables us to use tools to level the playing field so that you get the absolute most from your life. Explore the connection between your reactions and your past and the strong connection between the body, the psyche and the brain (including polyvagal work). (I also ballroom-dance at every opportunity!)
26 Years Experience
Online in Sooke, BC
CFT
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
I believe meaningful therapy looks beyond the surface. Sometimes you already know what you should be doing, the harder part is understanding what keeps getting in the way. Together, we explore the patterns, beliefs, relationships, emotional experiences, and nervous system responses that may be contributing to how you feel, while building the insight and tools to create meaningful change.
My approach is integrative by design. With a background in psychology, nutrition, and holistic wellness, I view emotional well-being through a whole-person lens, recognizing the connection between your mind, body, nervous system, relationships, daily habits, and life experiences. Rather than relying on one therapeutic model, I draw primarily from relational and attachment-based therapy while integrating approaches such as IFS, ACT, CBT, mindfulness, and nervous-system regulation based on your individual needs.
3 Years Experience
Online in Sooke, BC
Compassion-Focused Therapy (CFT) therapists in Sooke, BC Statistics
Compassion-Focused Therapy (CFT) therapists in Sooke, BC average 11 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Self Esteem (79%), and Depression (78%).
Average years in practice
11 Years Experience
Average cost per session
$157
Accept insurance
79%
Offer sliding scale
66%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 79% | Self Esteem |
| 78% | Depression |
| 76% | Stress |
| 72% | Trauma and PTSD |
| 67% | Loss or Grief |
| 60% | ADHD |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 21% | Children |
Client Focus
| 76% | Women |
| 58% | Men |
| 55% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 39% | Christian |