Compassion-Focused Therapy (CFT) therapists in Sooke, BC
Browse Compassion-Focused Therapy (CFT) therapists in Sooke, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
CFT
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
After over 20 years of struggling with insomnia, I discovered that there IS a safe, long-lasting strategy that's more effective than sleep meds in the long run. It profoundly changed my life. Now my passion in life is helping others reclaim their lives with better sleep.
25 Years Experience
Online in Sooke, BC (Online Only)
CFT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
CFT
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.
11 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
CFT
Laura Chartrand
Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it.
I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise.
If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.
5 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
Compassion-Focused Therapy (CFT) therapists in Sooke, BC Statistics
Compassion-Focused Therapy (CFT) therapists in Sooke, BC average 11 years of experience and charge around $156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (98%), Self Esteem (80%), and Stress (80%).
Average years in practice
11 Years Experience
Average cost per session
$156
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 98% | Anxiety or Fears |
| 80% | Self Esteem |
| 80% | Stress |
| 79% | Depression |
| 71% | Trauma and PTSD |
| 64% | Loss or Grief |
| 62% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 35% | Christian |