Anxiety therapists in Squamish, British Columbia BC, Canada CA
Anxiety or Fears
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
Are you someone who’s struggled your entire life with feelings of anxiety and foreboding that began in childhood, but now it’s come to a point where you just can’t stand feeling this way any longer? I have years of experience working with clients who struggled with anxiety.
20 Years Experience
Anxiety or Fears
Nicola Deane Counselling
Counsellor/Therapist, RTC
Anxiety and fear can keep us stuck, and hinders us from being who we want to be and living the life we want. Getting to know what's underneath the anxiety and fear can help us gain clarity and make room for new ways of thinking and small shifts to open up possibility. If you are feeling ready to explore where what's possible, just reach out.
2 Years Experience
Anxiety or Fears
Wendy FitzGerald
Counsellor/Therapist, RPC-C
I will help you identify the triggers that cause you worry and anxiety, and then teach you tools and strategies, such as mindfulness and meditation, among others, that will help you relax your mind and body, and experience greater peace.
3 Years Experience
Anxiety or Fears
Victoria Jade Karra
Counsellor/Therapist, RTC, CTP, CSTS, CCFP
Anxiety and fear can be unbearably uncomfortable and can cause an endless list of symptoms that are a challenge to manage. Therapy can be a place to own the difficulties of your reality, to discover the underlying causes and work towards increased skills. Together we will practice techniques to support to you in facing your fears and anxiety and in learning to manage them. Wanting to avoid your fears and anxiety is natural, but lets work together to make positive change that allows you to keep stepping forward in life.
4 Years Experience
Anxiety or Fears
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
44 Years Experience
Anxiety or Fears
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with anxiety and fears. Finding ways to manage your anxiety and fears will free up your mental energy so you can focus on truly meaningful things.
3 Years Experience
Anxiety or Fears
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
I specialize in helping those who suffer with anxiety and its many related symptoms, both physical and emotional. Rapid Transformational Therapy is a powerful tool to get to the subconscious root of what triggers anxieties so that you can reframe the trigger and create a new internal dialogue when you're triggered in the future. The more you work with your subconscious mind, the more your thoughts will change. You will eventually get to the point where your anxiety is easily managed.
4 Years Experience
Anxiety or Fears
Madison Chen
Counsellor/Therapist, MCP, RCC (Registered Clinical Counsellor)
Holding fear and anxiety on your own can be an exhausting and terrifying experience. Having personal experience working through and getting to know my own anxiety and fears allows me to better empathize with my clients, tuning into their emotional experience and creating a space where we can get in touch with their anxiety fears with curiosity and compassion together.
2 Years Experience
Anxiety or Fears
Pathway to Hope Counselling - Robyn Faulkner
Pre-Licensed Professional, RTC-c
Talking to someone about your fears and anxieties in a therapeutic way can help release them. Many people who experience anxiety often feel uncomfortable with the feelings of peace and assurance. I can come alongside to explore how these feelings can trap you into negative thinking. We can discover freedom from the hold of anxiety, allowing the wisdom of our body to guide and regulate us.
1 Years Experience
Anxiety or Fears
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized care in managing anxiety and fears through somatic psychotherapy approaches, particularly Sensorimotor Psychotherapy (SP) practiced by Clayre and Somatic Experiencing (SE) employed by Camber. These modalities are especially effective in addressing the physical manifestations and somatic sensations associated with anxiety.
Sensorimotor Psychotherapy with Clayre focuses on the integration of somatic and cognitive techniques to address unresolved trauma and anxiety. By bringing awareness to bodily sensations and their associated emotional responses, SP helps individuals unlock new pathways to healing, providing tools to manage anxious feelings and recalibrate nervous system responses. Clayre’s gentle, attuned approach fosters an environment where clients can safely explore and transform their anxiety into a source of strength and self-awareness.
Somatic Experiencing with Camber offers a dynamic process that restores the natural flow of the nervous system. SE helps individuals renegotiate trauma and reduce physiological tension by focusing on body sensations rather than solely on the narrative of fear. Camber’s methodology facilitates the release of energy trapped in the body by past anxiety-provoking events, promoting a state of balance and heightened resilience.
Together, these therapeutic approaches provide a holistic strategy for anxiety management. They not only address the cognitive aspects of fear but also delve into how these fears are held and manifested within the body. This dual focus ensures a comprehensive healing process, enabling clients to experience lasting relief and a profound understanding of their emotional and physiological states. Clients are guided towards a harmonious integration of mind and body, empowering them to navigate life with renewed confidence and calm.
9 Years Experience