Acceptance & Commitment Therapy (ACT) therapists in Summerland, BC
Browse Acceptance & Commitment Therapy (ACT) therapists in Summerland, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
16 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
ACT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
ACT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Summerland, BC
ACT
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
16 Years Experience
Online in Summerland, BC (Online Only)
ACT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Summerland, BC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Summerland, BC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Summerland, BC average 8 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (79%), and Stress (79%).
Average years in practice
8 Years Experience
Average cost per session
$163
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Depression |
| 79% | Stress |
| 75% | Self Esteem |
| 64% | ADHD |
| 64% | Trauma and PTSD |
| 59% | Loss or Grief |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 56% | Teen |
| 55% | Senior |
| 21% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 28% | Asian |