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Integrative therapists in Summerland, BC

Browse Integrative therapists in Summerland, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Integrative

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals. To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.  
15 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
Victoria, British Columbia therapist: Laura Chartrand, counselor/therapist
Integrative

Laura Chartrand

Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it. I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise. If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.  
5 Years Experience
Online in Summerland, BC
Vancouver, British Columbia therapist: Karen Baker, registered psychotherapist
Integrative

Karen Baker

Registered Psychotherapist, RP, CTP Dipl
Stress that won't switch off - saying yes when we wish we said no - constantly over-thinking: these are signs of a nervous system stuck in survival mode. Patterns of perfectionism, people-pleasing, and anxiety aren't random. Perhaps these still feel necessary, or maybe they feel like flaws - they're not, at some point they helped. But, are we faithfully following a rule-book that no longer applies? Over time, the experience of being heard and attuned-to in therapy grooves an embodied sense of safety. As the nervous system finds more capacity to shift out of 'survival', more becomes available: rest that actually restores, patience in hard conversations, deeper connection with the people you love. Painful or shameful parts that once felt monstrous are often revealed as misunderstood - parts that were only ever trying to protect.  
7 Years Experience
Online in Summerland, BC (Online Only)
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Vancouver, British Columbia therapist: Sophia Kopelow, counselor/therapist
Integrative

Sophia Kopelow

Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here. I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters. I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.  
6 Years Experience
Online in Summerland, BC
Abbotsford, British Columbia therapist: Christina Harrison | Vicara Wellness |, counselor/therapist
Integrative

Christina Harrison | Vicara Wellness |

Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
You may/or may not understand what happened to you, and may still feel that in your body or show up in your experiences. Anxiety, overwhelm, relational issues, shutdown, tension, pain, or reactions that seem bigger that the moment can all leave you to wondering why you can't simply "move on." I work with the nervous system, body, mind and emotions to help you understand what your system has been carrying and support meaningful, sustainable change. My work is especially suited to adults navigating trauma, anxiety, chronic stress, life transitions, emotional overwhelm, relational issues, highly sensitive people, and nervous system dysregulation. As a Somatic Experiencing® Practitioner, I take a holistic, integrative approach tailored to the person in front of me-not a one-size-fits-all formula. Healing starts with the relationship we have with ourselves, and I am here to guide your on your journey of self-exploration. I look forward to working with you.  
16 Years Experience
Online in Summerland, BC (Online Only)

Integrative Therapy therapists in Summerland, BC Statistics

Integrative Therapy therapists in Summerland, BC average 10 years of experience and charge around $155 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (78%), and Stress (78%).

Average years in practice

10 Years Experience

Average cost per session

$155

Accept insurance

65%

Offer sliding scale

54%

Gender ID

77% Female
21% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

86% Anxiety or Fears
78% Self Esteem
78% Stress
71% Depression
67% Loss or Grief
63% Trauma and PTSD
54% Social Anxiety

Ages Served

100% Adult
69% Young Adult
56% Senior
35% Teen
10% Children

Client Focus

76% Women
58% Men
51% LGBTQ+
42% Persons with Disabilities
36% Christian

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