Stress therapists in Vancouver, British Columbia BC, Canada CA
We are proud to feature top rated Stress therapists in Vancouver, British Columbia, Canada. We encourage you to review each profile to find your best match.
Stress
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your stress, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel better again with hypnotherapy, mediation and energy healing. You'll receive effective calming excercises and meditations to work on during your own times.
4 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Jenny Evgenia Shigorina
Licensed Clinical Social Worker, RSW, MA
Chronic stress can make parenting feel like a never-ending series of emergencies. Whether it’s decision fatigue, constant multitasking, or the invisible mental load, the demands of raising children—especially as a new parent, but not only—can take a serious toll. I help parents pause, reset, and take back a sense of control. Together, we explore what’s fueling your stress and develop realistic, sustainable tools to bring more calm into your daily life. We also focus on building in self-care—not as a luxury, but as a necessity—so you can show up for your children without losing yourself in the process.
19 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Stress is a natural response to life’s challenges, but when it becomes overwhelming, it can affect your physical and emotional well-being. My holistic approach to stress management includes techniques such as mindfulness, breathing exercises, somatic work, and EMDR to help you manage stress more effectively. We’ll work together to identify the sources of stress in your life, explore healthier coping strategies, and help you find more balance and calm in your day-to-day experience.
5 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Fiona Matalon
Counsellor/Therapist, MA, RCC
Stress can be debilitating at times and could take us away from enjoying life. I invite you to reach out so I can support you in processing your stress through somatic practices as well as breathwork.
6 Years Experience
In-Person in Vancouver, BC
Online in Vancouver, British Columbia
Stress
Sophia Kopelow
Registered Psychotherapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
5 Years Experience
In-Person in Vancouver, BC V6B 1W7
Online in Vancouver, British Columbia
Stress
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When stress builds up, it can take a toll on your body, mood, and relationships—leaving you feeling scattered, tense, or on edge. Together, we’ll look at what’s driving your stress response and develop tools to help your mind and body return to balance. By understanding the patterns that keep you in overdrive and learning ways to regulate your nervous system, you can begin to feel calmer, more focused, and better equipped to handle life’s challenges.
2 Years Experience
In-Person in Vancouver, BC V6B 1P2
Online in Vancouver, British Columbia
Stress
Vanessa Fingland- Anxiety and Depression Therapist
Counsellor/Therapist, CCPCPR.cand, RPC-C
Mindfulness and Meditation is one of the best ways to combat stress. I am a Certified Meditation Teacher and enjoy incorporating meditation into my counselling approach. Contact me today for a free 15 minute consultation to see if we are a good fit!
7 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Gal Zohar
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Stress can feel constant, overwhelming, and exhausting — like there’s never enough time or energy. In our work together, we’ll explore what’s fueling your stress, identify patterns that keep you stuck, and develop practical tools to manage it. You’ll gain clarity, calm, and a greater sense of control, so you can navigate life’s demands with more ease and resilience.
2 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Emanuelito Tomas
Psychiatric Nurse/Therapist, RN, BSc, BScN, CPMHN(C), CSC
I have experience working with individuals who struggle with stress. In my practice, I collaborate with clients to explore their thoughts, feelings, and behaviors, aiming to gain a deeper understanding of their unique experiences. Together, we develop personalized strategies and provide practical tools to help them effectively manage and navigate through challenging times.
2 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Understanding our relationship with stress is one of the keys to developing preferred narratives in our lives. Getting to know how it influences you and those around you. Exploring what tricks and tools you have in standing up to stress a way to develop an alternative path.
15 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Stress is a sign your system is working overtime—and it’s asking for support, not more pressure.
When life feels like too much and you’re constantly on edge, it’s often because parts of you are stuck in survival mode. Chronic stress can disconnect you from your body, drain your energy, and leave you feeling like you're just getting through the day. I use Internal Family Systems (IFS) and somatic tools like TRE to help you understand the deeper layers beneath your stress and bring your nervous system back into balance. Together, we’ll create space for calm, clarity, and resilience—so you can move through life with more ease and intention.
9 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
Chronic stress impacts both mind and body. I work with clients to identify stressors, develop personalized regulation strategies, and shift from survival mode to a more grounded, intentional way of being in the world.
5 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Clayre Sessoms
Registered Psychotherapist, RP, RCT, RCAT, CCC, ATR-BC
I support clients in identifying the sources of stress, developing tools to manage overwhelm, and finding balance through creative and body-centred approaches.
7 Years Experience
Online in Vancouver, British Columbia (Online Only)
Stress
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens assists professionals with managing the stresses and pressures of their career, avoid or deal with burnout, and in general build resilience. He helps clients more effectively address and cope with stress, develop healthier boundaries, as well as develop resilience and confidence in the midst of challenging situations.
10 Years Experience
In-Person in Vancouver, BC V5Z 3C4
Online in Vancouver, British Columbia