Depression therapists in Vernon, British Columbia BC, Canada CA
Depression
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Depression takes away the things you love most in life, and it can be easy to despair. But there is hope! While it may seem all-consuming, it is easier to overcome when there is someone walking beside you. There are simple, proven steps you can take to get through depression. Counselling is a great first step - take yours today. Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
13 Years Experience
Depression
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
14 Years Experience
Depression
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.
21 Years Experience