Weight Loss therapists in Vernon, British Columbia BC, Canada CA
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Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC British Columbia
Weight Loss
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Weightloss can be a life long challenge, by exploring our relationship with food, the complexity around it and how to truelly loose the weight will be our focus.
26 Years Experience
Online in Vernon, BC British Columbia (Online Only)
Weight Loss
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with weight loss, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Vernon, BC British Columbia
Weight Loss
Manupriya Mehra
Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Weight concerns are often connected to emotional patterns, stress, self-image, and long-standing habits rather than willpower alone. I support individuals who wish to explore the emotional and psychological factors influencing their relationship with food, body image, and motivation.
My approach focuses on building self-awareness, strengthening healthy routines, and developing sustainable coping strategies. Therapy supports emotional regulation, mindful eating practices, and self-compassion, helping clients move toward balanced and healthier lifestyle choices at a pace that feels realistic and supportive.
24 Years Experience
Online in Vernon, BC British Columbia (Online Only)
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Vernon, BC British Columbia (Online Only)
Weight Loss therapists in Vernon, British Columbia, Canada Statistics
Weight Loss therapists in Vernon, British Columbia, Canada average 9 years of experience and charge around $137 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Person-Centered Therapy (Rogerian) (79%), and Solution-Focused Brief Therapy (SFBT) (74%).
Average years in practice
9 Years Experience
Average cost per session
$137
Accept insurance
58%
Offer sliding scale
47%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 79% | Person-Centered Therapy (Rogerian) |
| 74% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Narrative Therapy |
| 58% | Emotionally Focused Therapy (EFT) |
| 58% | Internal Family Systems (IFS) |
| 58% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 89% | Teen |
| 63% | Senior |
| 63% | Young Adult |
| 26% | Children |
Client Focus
| 74% | Women |
| 68% | Men |
| 63% | Christian |
| 53% | Asian |
| 53% | Hindu |