Reality Therapy / Choice Theory therapists in Williams Lake, British Columbia BC, Canada CA
We are proud to feature top rated Reality Therapy / Choice Theory therapists in Williams Lake. We encourage you to review each profile to find your best match.
Reality Therapy / Choice Theory
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Williams Lake, BC British Columbia (Online Only)
Reality Therapy / Choice Theory
Heather Bach
Counsellor/Therapist, MA, CCC
Bach Counselling brings an expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, parenting and eating disorders. We work with individuals and couples who are dealing with issues that may adversely affect their relationships. We strive to bring you to achieving your goals.
35 Years Experience
Online in Williams Lake, BC British Columbia
Reality Therapy / Choice Theory
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
15 Years Experience
Online in Williams Lake, BC British Columbia (Online Only)
Reality Therapy / Choice Theory
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
My mission is to inspire a deeper appreciation, connection, and intimacy in your relationship. It is rewarding to witness couples improve their attachment by healing old wounds with one another, even after a few sessions. It is gratifying when partners start to treat their spouse like a collaborator instead of their adversary. I establish a safe and empathetic counselling environment and believe in being authentic by using a light-hearted atmosphere throughout my approach. I can guide your journey by navigating peaceful resolutions in your relationship.
Please feel free to view my website. I appreciate hearing from you, and I offer a free 20-minute consultation.
"Is Fear Stealing Your Happily Ever After?"
Take Your Free Quiz Now.
Discover where Ego & Fear are blocking attraction — and how Surrender & Faith restore it.
Take the free Archetype Quiz and learn how to return to balance, connection, and desire.
Over time, every couple faces a choice: Fear or Faith
Fear + Distance = No Attraction
Faith + Connection = Attraction
https://www.mmarriage.ca/archetypes
6 Years Experience
Online in Williams Lake, BC British Columbia
Reality Therapy / Choice Theory
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Williams Lake, BC British Columbia (Online Only)
Reality Therapy / Choice Theory therapists in Williams Lake, British Columbia, Canada Statistics
Reality Therapy / Choice Theory therapists in Williams Lake, British Columbia, Canada average 18 years of experience and charge around $147 per session. 100% offer online sessions. The most commonly treated issues are Depression (91%), Anxiety or Fears (82%), and Social Anxiety (82%).
Average years in practice
18 Years Experience
Average cost per session
$147
Accept insurance
55%
Offer sliding scale
55%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 91% | Depression |
| 82% | Anxiety or Fears |
| 82% | Social Anxiety |
| 82% | Codependency |
| 73% | Forgiveness |
| 73% | Divorce |
| 73% | Self Esteem |
Ages Served
| 100% | Adult |
| 64% | Senior |
| 55% | Teen |
| 45% | Young Adult |
| 18% | Children |
Client Focus
| 73% | Men |
| 64% | Women |
| 64% | Christian |
| 55% | Buddhist |
| 55% | Jewish |