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Acceptance and Commitment Therapy therapists in Okanagan, BC, CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Okanagan, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Kelowna, British Columbia therapist: Carl Malmsten, counselor/therapist
Acceptance and Commitment Therapy

Carl Malmsten

Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.  
15 Years Experience
Near Okanagan, BC
Online in Okanagan, British Columbia
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Acceptance and Commitment Therapy

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms. Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered. I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most. With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace. If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.  
5 Years Experience
Online in Okanagan, British Columbia (Online Only)
Hamilton, Ontario therapist: Lindsay Renaud, registered psychotherapist
Acceptance and Commitment Therapy

Lindsay Renaud

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.  
4 Years Experience
Online in Okanagan, British Columbia (Online Only)
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Acceptance and Commitment Therapy

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
4 Years Experience
Online in Okanagan, British Columbia (Online Only)
Hamilton, Ontario therapist: Domenique Mirra, registered psychotherapist
Acceptance and Commitment Therapy

Domenique Mirra

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
*Accepting New Clients* Hi, my name is Domenique. Are you experiencing anxiety or stress? Are you finding it challenging to regulate your emotions? Maybe you are experiencing heartbreak, loss, relational issues, low self-esteem or major life changes. Whatever has brought you here, I am here to help. I am a down to earth therapist that brings her humanness to session. I like to adapt my approach to my clients, and value collaboration. I view myself as a passenger in your healing journey, YOU are the driver. I will follow your lead, and serve as a guide. I can be directive if you need me to be. I am here to hold space for your emotions and experiences without judgement, to allow you to learn about yourself on a deeper level, and to support you in your goals. I believe we are all unique beings that hold the power and inner-wisdom to create change. I am so happy you are here. I work with individuals 18+ and welcome you to contact me for a free, 20 minute consultation.  
3 Years Experience
Online in Okanagan, British Columbia