Anger Management therapists in Okanagan, BC
Browse Anger Management therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Anger Mgmt
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Anger management therapy helps you understand triggers, improve emotional regulation, and respond with more control. Sessions focus on communication, healthier relationships, and reducing day-to-day stress. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Okanagan, BC
Anger Mgmt
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
Online in Okanagan, BC
Anger Mgmt
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to support anger by addressing both the body’s activation and the emotional intensity beneath it. SE helps regulate the nervous system by slowing down the fight response, releasing stored survival energy, and reducing reactivity. ISP complements this by helping you feel the sensations and emotions associated with anger without becoming overwhelmed. Together, these approaches transform anger from explosive or suppressed into a grounded sense of clarity, strength, and healthy boundary-setting.
4 Years Experience
Online in Okanagan, BC (Online Only)
The Okanagan is British Columbia's lake-and-vineyard interior region, anchored by Kelowna and including Vernon, Penticton, and a string of lakeside communities that mix agriculture, wine tourism, and tech growth in one of Canada's most popular retirement destinations. The region's mental health picture includes seasonal tourism economy stress, wildfire and smoke-season anxiety after repeated severe fire years, and the isolation some newcomers and retirees feel after relocating. Therapy access centres on Kelowna's growing practitioner community, with Interior Health providing public services and telehealth extending reach across the valley's smaller communities.
Anger Management therapists in Okanagan, BC Statistics
Anger Management therapists in Okanagan, BC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (60%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 47% | Internal Family Systems (IFS) |
| 46% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 42% | LGBTQ+ |
| 38% | Christian |
| 34% | Persons with Disabilities |