Anger Management therapists in Okanagan, BC
Browse Anger Management therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Anger Mgmt
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Frustration, reactivity, and emotional pain don't appear from nowhere—they have roots. Once we've built trust and safety together, we'll gently explore what lies beneath: the unprocessed grief, the old fears, the trauma your nervous system still carries. I don't use a one-size-fits-all approach. Instead, I draw from multiple therapeutic modalities to meet you exactly where you are, matching the method to your unique needs and capacity. You'll learn why you respond the way you do, regulate your emotions rather than be controlled by them, and transform past pain into present resilience. Healing happens at your pace, with your permission.
10 Years Experience
Online in Okanagan, BC
Anger Mgmt
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Anger is a human emotion. Anger management involves boundaries for self and for others. Often times, when we feel anger, it is our own personal emotion which can be directed to someone else, often tied to a person very close to us. It is important to reduce the hostility, finding a calmer direction as anger can often be faced with heart issues as well as, blurring thoughts causing self internal pain .
21 Years Experience
Online in Okanagan, BC
Anger Mgmt
Your Counselling
Licensed Clinical Social Worker
Take back control with our comprehensive anger management services, offering both individualized therapy and structured group programming. Our one-on-one sessions help you uncover the underlying triggers and emotions beneath your anger, while our specialized Mastering Anger Group Workshop provides a collaborative environment to practice healthy communication and regulation skills. We provide the evidence-based tools necessary to transform reactive patterns into calm, constructive responses.
9 Years Experience
Online in Okanagan, BC
Anger Management therapists in Okanagan, BC Statistics
Anger Management therapists in Okanagan, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 61% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 37% | Persons with Disabilities |