Cognitive Processing Therapy (CPT) therapists in Okanagan, BC
Browse Cognitive Processing Therapy (CPT) therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
I believe meaningful therapy looks beyond the surface. Sometimes you already know what you should be doing, the harder part is understanding what keeps getting in the way. Together, we explore the patterns, beliefs, relationships, emotional experiences, and nervous system responses that may be contributing to how you feel, while building the insight and tools to create meaningful change.
My approach is integrative by design. With a background in psychology, nutrition, and holistic wellness, I view emotional well-being through a whole-person lens, recognizing the connection between your mind, body, nervous system, relationships, daily habits, and life experiences. Rather than relying on one therapeutic model, I draw primarily from relational and attachment-based therapy while integrating approaches such as IFS, ACT, CBT, mindfulness, and nervous-system regulation based on your individual needs.
3 Years Experience
Online in Okanagan, BC
CPT
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
I am a Registered Clinical Counsellor with over 20 years experience in the Addictions and Mental Health Field and Private Practice for 1 year.
I understand that life is full of challenges, changes, and transitions that can leave you feeling lost or uncertain about next steps.
I believe everyone deserves the opportunity to access qualified, professional support which is why I also offer a generous sliding scale to fit your budget.
19 Years Experience
Online in Okanagan, BC (Online Only)
CPT
Seasons Family centre
Psychologist, RCC, RPsych
At Seasons Family Centre, we believe that every individual and family is a unique story, with chapters filled with growth, challenges, and triumphs.
We are more than just a psychology clinic; we are a family-centred space where healing and growth flourish. Whether you’re seeking therapy for yourself or your child, or you’re looking for assessments to gain a better understanding of your abilities and needs, we are here to walk with you on your journey. Our dedicated team is here to support you through all the seasons of life.
9 Years Experience
Online in Okanagan, BC
CPT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Okanagan, BC
CPT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Okanagan, BC
Cognitive Processing Therapy (CPT) therapists in Okanagan, BC Statistics
Cognitive Processing Therapy (CPT) therapists in Okanagan, BC average 12 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Loss or Grief (80%), and Self Esteem (80%).
Average years in practice
12 Years Experience
Average cost per session
$167
Accept insurance
100%
Offer sliding scale
40%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 80% |
In Person and Online |
|
| 20% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 80% | Loss or Grief |
| 80% | Self Esteem |
| 80% | Trauma and PTSD |
| 70% | ADHD |
| 70% | Depression |
| 70% | Social Anxiety |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 70% | Senior |
| 60% | Teen |
| 30% | Children |
Client Focus
| 50% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 30% | Asian |