Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okanagan. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
I'm a queer, nonbinary therapist working with adult individual and couples around identity, relationships, sexuality, grief, chronic illness and neurodivergence. My practice draws on IFS, Narrative, Gottman Method, and EFT, with a particular focus on neurodivergent and 2SLGBTQ+ communities. Therapy with me tends to feel direct, warm, and paced.
1 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jasmine Gill Therapy
Counsellor/Therapist, RCC
I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface.
I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment.
Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.
5 Years Experience
Online in Okanagan, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!
2 Years Experience
Online in Okanagan, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
I practice psychology with a holistic perspective, focusing on the whole person, heart, mind, body, and soul, rather than just the symptoms. My experience is working with people from different cultures (Europe, North America, Africa, Asia, …) of all ages.
3 Years Experience
Online in Okanagan, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okanagan, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okanagan, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).
Average years in practice
8 Years Experience
Average cost per session
$160
Accept insurance
79%
Offer sliding scale
71%
Gender ID
| 79% |
Female |
|
| 14% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 79% | Stress |
| 76% | Self Esteem |
| 73% | Depression |
| 68% | Trauma and PTSD |
| 62% | ADHD |
| 62% | Women's Issues |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 68% | Teen |
| 67% | Senior |
| 22% | Children |
Client Focus
| 62% | Women |
| 59% | Men |
| 38% | LGBTQ+ |
| 37% | Asian |
| 35% | Persons with Disabilities |