Postpartum Depression therapists in Okanagan, BC
Browse Postpartum Depression therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Interactive Counselling
Counsellor/Therapist, RPC
Postpartum depression counselling gently supports new parents through the fog of overwhelming sadness, exhaustion, and disconnection after birth, validating your strength amid hormonal shifts and sleep deprivation. Tailored for mothers, fathers, or partners, sessions incorporate CBT, attachment-focused therapy, and self-care strategies to rebuild joy, bonding, and confidence in parenting. Address isolation, guilt, or intrusive thoughts with compassionate tools—mindfulness, peer support referrals, and practical routines—for lasting emotional balance. From raw vulnerability to empowered nurturing, specialized guidance transforms despair into delight in your growing family. You're not alone; healing blooms. Embrace motherhood's fullness—start your recovery today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
Postpartum
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
You're not failing as a mother—postpartum depression is a medical condition, not a personal weakness. Many women experience this after childbirth, yet the shame and isolation make it harder to seek help. Once we've built safety and trust, we'll prioritize both your wellbeing and your baby's, because you can't pour from an empty cup. Together, we'll identify your specific symptoms, develop strategies to prevent depression from deepening, and help you regulate your nervous system through the overwhelm. You'll learn you're not alone, you're not broken, and asking for help is a strength. Recovery is possible, and your baby needs a healing mother—not a perfect one.
10 Years Experience
Online in Okanagan, BC
Postpartum
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Postpartum depression is a mood disorder which can surface after women giving childbirth, such as, mood swings, crying, difficulties sleeping. This is manageable. It is not considered a weakness, but rather a complication with giving birth. Finding treatment will help you manage symptoms and help you bond with you baby.
21 Years Experience
Online in Okanagan, BC
Postpartum
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
It takes a village to raise a child, so why do you feel so alone? Postpartum depression can make you feel guilty even when you are trying your best. It is a monster that eats away at you relentlessly and blocks the light of hope that you crave for and that I will endeavor to help you see again.
8 Years Experience
Online in Okanagan, BC
Postpartum
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients experiencing postpartum depression, I offer a compassionate, supportive space to process the complex emotions that often accompany this period — from sadness, guilt, and overwhelm to loss of identity and connection. Together, we work to reduce shame, rebuild a sense of self, and strengthen both emotional and practical supports. My approach integrates gentle exploration, psychoeducation, and evidence-based strategies to help clients regulate mood, restore balance, and reconnect with themselves and their baby. Above all, my goal is to ensure they feel seen, understood, and not alone in their healing.
22 Years Experience
Online in Okanagan, BC
Postpartum Depression therapists in Okanagan, BC Statistics
Postpartum Depression therapists in Okanagan, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (64%), and Person-Centered Therapy (Rogerian) (59%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
82%
Offer sliding scale
62%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 64% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 56% | Internal Family Systems (IFS) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 90% | Young Adult |
| 79% | Senior |
| 79% | Teen |
| 28% | Children |
Client Focus
| 85% | Women |
| 74% | Men |
| 69% | LGBTQ+ |
| 62% | Asian |
| 62% | Persons with Disabilities |