Anger Management therapists in Arden-Arcade, California CA
Anger Management
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Anger is appropriate sometimes - just not as often as it is expressed when you have a thing with anger management. For many, anger is the best defense against pain, sorrow, emptiness and this is what has lead some writers to describe inappropriate aggression as covert depression. Getting a robust experiential handle on all of this can be very rewarding.
11 Years Experience
Anger Management
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Does your partner say you overreact? Maybe you feel like you're stressed all the time and when one thing is resolved another always seems to take its place? Maybe you feel you get to a breaking point and after that, it's hard to control what happens next? Together, not only will we manage how your anger expresses itself outwardly, but we will also work to address the roots of your anger so you can experience healing from the inside out.
6 Years Experience
Anger Management
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
Anger is a human emotion with often a justifiable cause - expectation disappointment, protection of loved ones, and so on - and the key is to learn adaptive ways of communicating and having angry thoughts and emotions without crossing certain boundaries. I want to help you focus on replacing aggressive, unhealthy communication with calm, assertive communication. I want to help you increase distress tolerance and experience anger without letting it "hook" you.
10 Years Experience
Anger Management
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Anger Management
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Couple and individual stress and anger management including forgiveness. inter-partner violence, and mindfulness training.
39 Years Experience