Cognitive Behavioral Therapy (CBT) therapists in Alum Rock, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Alum Rock. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Timothy Walker
Marriage and Family Therapist, LMFT
Where within you does conflict persist?
Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)?
Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)?
Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)?
Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)?
Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?
9 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
California Center for Change
Psychologist, PhD
You've tried to cut back or stop, but find yourself exhausted, frustrated, and wondering if anything will actually work. At California Center for Change, we help you understand what's beneath the surface so that real change becomes possible. Our team works with individuals and families across California offering compassionate, research-based therapy that addresses not just your use, but the pain driving it. You deserve to feel better and we're here to help you get there.
17 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.
14 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Kelsi McMartin
Marriage and Family Therapist, MA, LMFT
My clients often say.. "you nailed it!" when I offer my sense of things. Maybe its my 20 plus years in the field, maybe its pattern recognition, or maybe its intuition... hard to say. I have a way of getting to the heart of things with my clients. In these days of so much outside noise, it can be hard to tune in to what's really important, what's really needed. I help my clients connect with this and with the unlived parts of themselves.
24 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Suzanna Freerksen
Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'.
In session we will talk about thoughts and feelings in addition to medication. I am experienced in CBT and group therapy, as well as the medical treatment of nightmares and bipolar disorder. I am also trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP). I am knowledgeable about medicines and illness with breastfeeding, and pregnancy.
12 Years Experience
In-Person Near Alum Rock, CA
Online in Alum Rock, CA California
Cognitive Behavioral Therapy (CBT)
Elena Duong
Psychologist, Psy.D.
You might be here because you’ve been called “too sensitive,” feel easily overwhelmed, or aren’t sure where you fit—especially as someone who is queer and/or asexual. You’re seeking connection with people who “get it” and a therapist who doesn’t need you to explain your culture, sensitivity, or identity just to be understood.
As a Highly Sensitive therapist, I enjoy working with asexual, gray‑ace, demisexual, questioning folks, and sensitive introverts. My style is warm, collaborative, and validating. In our work, we’ll create a gentler space, where your boundaries are honored, your quirks are welcomed, and you’re treated as enough exactly as you are.
12 Years Experience
Online in Alum Rock, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with worries, relationship boundaries, sadness, or overwhelm, I would like to help. Give me a call or drop me an email so we can talk about your situation.
14 Years Experience
In-Person Near Alum Rock, CA
Online in Alum Rock, CA California
Cognitive Behavioral Therapy (CBT) therapists in Alum Rock, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alum Rock, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 63% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
| 50% | Stress |
| 46% | Loss or Grief |
| 46% | Self Esteem |
Ages Served
| 94% | Adult |
| 55% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |