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Self Esteem therapists in Bellflower, CA

We are proud to feature top rated Self Esteem therapists in Bellflower. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: Zena Caputo, marriage and family therapist
Self Esteem

Zena Caputo

Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.  
10 Years Experience
In-Person Near Bellflower, CA
Online in Bellflower, CA
Long Beach, California therapist: Provia Psychology, counselor/therapist
Self Esteem

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
Often in life, we experience difficult situations, transitions, or changes that can make us feel lost, anxious, and overwhelmed. Therapy should be a process where you have the right to fully express your true authentic self while rising to your fullest potential.  
9 Years Experience
In-Person Near Bellflower, CA
Online in Bellflower, CA
Long Beach, California therapist: Holly Hall, LMFT, marriage and family therapist
Self Esteem

Holly Hall, LMFT

Marriage and Family Therapist, LMFT
Low self-esteem can permeate every area of your life—affecting your relationships, career decisions, daily interactions, and overall sense of fulfillment. When you struggle with self-doubt, negative self-talk, or feelings of inadequacy, it becomes difficult to pursue your goals, set healthy boundaries, or believe you deserve good things. I help clients understand and transform their relationship with themselves. Using Cognitive Behavioral Therapy (CBT), we'll identify the negative thought patterns and core beliefs that undermine your self-worth—those critical inner voices that tell you you're not good enough, capable enough, or worthy enough. Together, we'll challenge these distorted beliefs and replace them with more balanced, compassionate perspectives grounded in reality. My goal is to help you develop genuine self-confidence, practice self-compassion, and recognize your inherent worth. You'll learn practical skills to quiet your inner critic, celebrate your strengths, and build a healthier, more authentic relationship with yourself.  
6 Years Experience
In-Person Near Bellflower, CA
Online in Bellflower, CA
Long Beach, California therapist: Dorit Saberi-Thrive Psychological Services, psychologist
Self Esteem

Dorit Saberi-Thrive Psychological Services

Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy  
24 Years Experience
Online in Bellflower, CA (Online Only)
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Self Esteem

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments. I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are. The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.  
8 Years Experience
Online in Bellflower, CA (Online Only)
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Self Esteem

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.  
27 Years Experience
In-Person Near Bellflower, CA
Online in Bellflower, CA
Fountain Valley, California therapist: Scheyden Herold, marriage and family therapist
Self Esteem

Scheyden Herold

Marriage and Family Therapist, LMFT #137593, MS
Self-Esteem is such a difficult thing to work on for people. We are always our own worst critics. We tell ourselves so many negative things about ourselves if we have low self-esteem. It affects our relationships with others. It is important to recognize the value in improving your self-esteem and I can assist you in that process. It is not about saying phony things, it's about understanding the core issues that contribute to your low self-esteem. From there, we can build your self-esteem from the ground up.  
7 Years Experience
In-Person Near Bellflower, CA
Online in Bellflower, CA
Los Angeles, California therapist: Brittni Petrosy, marriage and family therapist
Self Esteem

Brittni Petrosy

Marriage and Family Therapist, M.A.,AMFT,APCC
My goal is to help clients explore who they are, how their experiences have shaped them, and who they want to become. Together, we examine core beliefs about the self, where they originated and how they continue to influence daily life. I strive to create a supportive space where clients can build a stronger sense of self-worth and learn to honor and advocate for their needs.  
6 Years Experience
Online in Bellflower, CA (Online Only)
Brea, California therapist: Jasmine Wilson, licensed clinical social worker
Self Esteem

Jasmine Wilson

Licensed Clinical Social Worker, LCSW, SEP-IT
You may be hard on yourself no matter how much you accomplish. Maybe you question your worth, compare yourself to others, people-please, or rely on outside validation to feel okay. Even when others see your strengths, it can be difficult for you to truly feel them. Low self-esteem is often rooted in earlier experiences that shaped how you learned to see yourself. In therapy, we’ll explore the beliefs, relational patterns, and nervous system responses that keep self-doubt in place. Over time, you can develop a more grounded sense of worth, stronger boundaries, and a relationship with yourself that feels kinder and more secure.  
10 Years Experience
In-Person Near Bellflower, CA
Online in Bellflower, CA
San Francisco, California therapist: Eric Olsen, life coach
Self Esteem

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I am keen at helping people recenter and boost their self esteem. We help recenter your life and find your natural gifts bring high levels of self esteem with it.  
17 Years Experience
Online in Bellflower, CA (Online Only)

Self Esteem therapists in Bellflower, California Statistics

Self Esteem therapists in Bellflower, California average 15 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

15 Years Experience

Average cost per session

$202

Accept insurance

32%

Offer sliding scale

53%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
45% Psychodynamic Therapy
43% Person-Centered Therapy (Rogerian)
39% Existential / Humanistic Therapy
35% Emotionally Focused Therapy (EFT)
35% Solution-Focused Brief Therapy (SFBT)
33% Family Systems Therapy

Ages Served

96% Adult
61% Young Adult
50% Teen
48% Senior
25% Children

Client Focus

62% Women
44% LGBTQ+
40% Men
30% Hispanic / Latino
29% Christian