Stress therapists in Beverly Hills, CA
Browse Stress therapists in Beverly Hills, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Stress can be overwhelming and detrimental to everyday functioning. Research has established the link between stress and overall physical health. Our work together is aimed at identifying the conscious and unconscious factors contributing to your stress so that you can improve your overall functioning and health.
30 Years Experience
In-Person in Beverly Hills, CA 90212
Online in Beverly Hills, CA
Stress
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While some Stress is inevitable, chronic overwhelm can erode your health, relationships, and professional clarity. Drawing on over 35 years of evidence-based practice, I help you move beyond temporary coping mechanisms to address the underlying drivers of your stress response. We work together to foster the resilient internal shifts needed to navigate high-pressure environments with composure and mental clarity. In a private, secure Telehealth setting, I provide a sophisticated space to help you reclaim your well-being and move toward a thriving future. Contact me to schedule your first appointment.
36 Years Experience
Online in Beverly Hills, CA (Online Only)
Stress
Anna Schick
Marriage and Family Therapist, LMFT
Juggling work, relationships, family responsibilities, and the demands of everyday life can leave you feeling overwhelmed and stretched too thin. You may find it difficult to slow down, quiet your mind, or make time for yourself without feeling guilty. Over time, stress can affect your mood, sleep, relationships, and overall sense of well-being. Therapy offers a space to understand what's contributing to your stress, explore the pressure you place on yourself, and find healthier ways to manage life's demands. Together, we can slow things down, regulate your nervous system and work toward setting boundaries, feeling more grounded, and creating greater balance in your life.
11 Years Experience
Online in Beverly Hills, CA (Online Only)
Stress
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Stress.
10 Years Experience
In-Person in Beverly Hills, CA 90212
Online in Beverly Hills, CA
Stress
Samantha Liberman
Psychologist, Psy.D.
Dr. Liberman specializes in working with individuals that are experiencing stress and overwhelm in their daily lives. Dr. Liberman works collaboratively with individuals to help them understand factors that may be contributing to their stress and develop insight and skills related to managing these feelings.
12 Years Experience
In-Person in Beverly Hills, CA 90212
Online in Beverly Hills, CA
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
In-Person in Beverly Hills, CA
Online in Beverly Hills, CA
Stress
Julie Anderson
Psychologist, Ph.D.
Stress can be debilitating and I can help you respond to life's challenges by understanding stress and assisting you with stress management tools to help you feel more grounded and peaceful
26 Years Experience
In-Person Near Beverly Hills, CA
Online in Beverly Hills, CA
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Chronic stress can quietly erode your sense of balance and well-being, especially for individuals who carry high levels of responsibility at work or in their personal lives. Many high-achieving adults become accustomed to operating in constant pressure or overdrive. In therapy we explore the deeper patterns behind chronic stress while helping your nervous system shift out of constant alert so you can experience greater clarity, steadiness, and resilience.
8 Years Experience
In-Person Near Beverly Hills, CA
Online in Beverly Hills, CA
Stress
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
In-Person Near Beverly Hills, CA
Online in Beverly Hills, CA
Stress
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
In-Person Near Beverly Hills, CA
Online in Beverly Hills, CA
Stress therapists in Beverly Hills, CA Statistics
Stress therapists in Beverly Hills, CA average 15 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
30%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Somatic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 24% | Asian |