Sleep Disorder therapists in Bostonia, CA
Browse Sleep Disorder therapists in Bostonia, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Sleep disorders reflect a brain that cannot complete the neurological transition from waking to rest — stuck in patterns of hyperarousal, fragmented rhythms, or insufficient slow-wave production that prevent truly restorative sleep.
Neurofeedback trains these transitions directly, reinforcing the brainwave patterns — particularly delta and sleep spindles — that healthy sleep requires. Clients consistently report falling asleep faster, staying asleep longer, and waking genuinely restored rather than merely rested.
41 Years Experience
In-Person Near Bostonia, CA
Sleep Issues
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Bostonia, CA (Online Only)
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Bostonia, CA
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Bostonia, CA (Online Only)
Sleep Issues
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
Online in Bostonia, CA
Sleep Disorder therapists in Bostonia, CA Statistics
Sleep Disorder therapists in Bostonia, CA average 15 years of experience and charge around $218 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (44%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$218
Accept insurance
34%
Offer sliding scale
50%
Gender ID
| 54% |
Female |
|
| 29% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 50% |
Online Only |
|
| 47% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Hypnotherapy |
| 28% | Psychodynamic Therapy |
| 28% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 50% | Teen |
| 38% | Children |
Client Focus
| 56% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 44% | Military / Veterans |
| 41% | Hispanic / Latino |