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Self Esteem therapists in Boyle Heights, CA

Browse Self Esteem therapists in Boyle Heights, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Self Esteem

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame. Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life. Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.  
11 Years Experience
Online in Boyle Heights, CA (Online Only)
Los Angeles, California therapist: Lisa Paer, counselor/therapist
Self Esteem

Lisa Paer

Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.  
11 Years Experience
Online in Boyle Heights, CA (Online Only)
San Diego, California therapist: Saralee Kramer Counseling, marriage and family therapist
Self Esteem

Saralee Kramer Counseling

Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.  
26 Years Experience
Online in Boyle Heights, CA (Online Only)
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Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Self Esteem

MindOverHealing Therapies

Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.  
3 Years Experience
Online in Boyle Heights, CA (Online Only)
Los Angeles, California therapist: Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices, counselor/therapist
Self Esteem

Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices

Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients quickly build their Self Esteem. Building self esteem is essential to feel happy, confident & perform at your highest levels. Tommy can easily help you remove the causes for low self esteem & then assist you in building up new self esteem & confidence in a very quick period of time. See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
10 Years Experience
In-Person Near Boyle Heights, CA
Online in Boyle Heights, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Self Esteem

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.  
15 Years Experience
Online in Boyle Heights, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
Self Esteem

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Self-esteem is an ever evolving issue for many and one that tends to be a huge problem in young adulthood. Often tangled up in core beliefs about yourself and others, self-esteem can be one of those beasts that feels you are never able to defeat. Utilizing ACT I can help you to learn how to become more confident in yourself and help you to foster self compassion.  
4 Years Experience
Online in Boyle Heights, CA (Online Only)
San Francisco, California therapist: Jeremy Rhoades, counselor/therapist
Self Esteem

Jeremy Rhoades

Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
The heart of self esteem is self acceptance. Through naming the ways that you are having difficulty accepting aspects of yourself and your life as it is, we are able to finally come to a deeper allowance for the natural process that is unfolding in your life.  
14 Years Experience
Online in Boyle Heights, CA (Online Only)
Los Angeles, California therapist: Roopa Cantu, LCSW, licensed clinical social worker
Self Esteem

Roopa Cantu, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
When we have low self-esteem, we struggle with holding ourselves in high regard. feel shy or anxious and may criticize ourselves. We end up with these issues due to various life experiences. I can treat your self-esteem issues by helping you identify your core beliefs, and help you develop healthier beliefs about yourself, among using other methods.  
13 Years Experience
Online in Boyle Heights, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
Self Esteem

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
Low self-esteem in teens is easy to miss, partly because so much of it looks like something else. It can show up as perfectionism, as not trying at all, as apologizing constantly, as needing a lot of reassurance, or as a teen who won't put themselves forward for anything. Some of the most confident-seeming kids are the hardest on themselves in private. Comparison makes it worse, and teens now live inside an unprecedented amount of it. The measuring stick is always there, always updating, and always someone else's highlight reel. I work with teens on what's underneath the self-criticism, not just the surface of it. Where did they learn to talk to themselves that way, and who taught it to them? We look at those beliefs directly, and build something steadier in their place. Alongside that, we work on practical things: recognizing what they're actually good at, setting boundaries in friendships, tolerating being disliked, and speaking up for what they need. The aim isn't to convince your teen they're great. It's to help them relate to themselves with less contempt, so that failing at something stops meaning something about who they are.  
5 Years Experience
Online in Boyle Heights, CA (Online Only)

Self Esteem therapists in Boyle Heights, CA Statistics

Self Esteem therapists in Boyle Heights, CA average 15 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (42%).

Average years in practice

15 Years Experience

Average cost per session

$208

Accept insurance

35%

Offer sliding scale

50%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
42% Person-Centered Therapy (Rogerian)
36% Existential / Humanistic Therapy
34% Emotionally Focused Therapy (EFT)
32% Somatic Therapy
31% Relational Psychotherapy

Ages Served

97% Adult
63% Young Adult
47% Teen
45% Senior
22% Children

Client Focus

62% Women
42% LGBTQ+
38% Men
29% Hispanic / Latino
27% Christian

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