Depression therapists in Burbank, CA
Browse Depression therapists in Burbank, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Depression can knock you off your feet and make the smallest task feel impossible. We are hear to listen and help you find the root cause of your depression. Medication isn't always the answer, though it can help, and we are willing to help you learn how to cope with your depression to find genuine healing.
8 Years Experience
In-Person in Burbank, CA 91505
Online in Burbank, CA
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Have you ever felt as if you had a mental block? This block prevents you from moving forward, thinking about something else and most of all changing your emotions. When someone gets in a negative downward spiral and find it very difficult to get out of it is probably because you don’t know how to. This might sound crazy, but most people who suffer with anxiety and depression start out in this same mental state that I just described. As a california marriage and family therapist and professor, I teach psychotherapists how to help clients who are in this exact mental state. There’s a cognitive behavioral therapeutic approach known as CBT that touches on something called distortions. The best way that I can explain the distortions is by having you think of those disgusting negative messages that replays in your head. This message often makes you feel horrible, worthless, stuck and like there’s no point. CBT allows you to take back control of those distortions in order to help you change your mindset to reduce or get rid of that anxiety. Feel free to schedule a session with me to see if I will be a good fit for you.
12 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Jeffrey Newburg
Marriage and Family Therapist, LMFT, MS
Depression is normal. Treatment is possible. You have permission to avail yourself of all tools to feel better.
8 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Christopher Schadt
Psychologist, PsyD
Depression is often a response to the emotion system being stifled or shut down. Many men experience depression in response to chronically repressed anger or other emotions that are not socially acceptable to express. Depression also arises out of a stifled desire for connection; once we understand the source of your depression, we can re-work those patterns that are keeping you stuck and help you to find more freedom in how you relate to yourself and others.
8 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present. You are not alone.
11 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Josie Munroe, LMFT
Marriage and Family Therapist
Depression is not a sign of weakness, and a "pull yourself up by your bootstraps" approach often does more harm than good. It's been said that depression is "the brilliant stop sign of the soul." When you're ready to heed its messages, wonderful change can occur.
16 Years Experience
Online in Burbank, CA (Online Only)
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Depression can be a symptom of unresolved grief, or of issues stemming from our childhoods in which our essential needs for our development were not met.
48 Years Experience
Online in Burbank, CA (Online Only)
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even when life looks successful on the outside, you can still feel empty, numb, or weighed down on the inside. Many high-functioning individuals push through the day but feel disconnected from joy, purpose, or themselves. In therapy, we’ll explore the emotional patterns behind the heaviness and work toward renewed connection, self-compassion, and meaning—on your terms.
11 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Sean Sprigle
Licensed Professional Counselor, LPCC
Depression can be like trying to walk through mud, but you don’t have to continue living this way!
9 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
In-Person Near Burbank, CA
Online in Burbank, CA
Depression therapists in Burbank, CA Statistics
Depression therapists in Burbank, CA average 17 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Existential / Humanistic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
49%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 35% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |