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Anxiety therapists in Cupertino, CA

We are proud to feature top rated Anxiety therapists in Cupertino. We encourage you to review each profile to find your best match.
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Campbell, California therapist: Janice Shapiro, marriage and family therapist
Anxiety or Fears

Janice Shapiro

Marriage and Family Therapist, LMFT
Anxieties and fears are actually there to protect us. We all need some anxiety and fear to keep us safe. But when Anxiety and Fear become too intense, they no longer protect; they become obstacles that must be overcome. Together, like detectives, we can find out the origin of these misguided emotions so we can put them in their place.  
14 Years Experience
Online in Cupertino, CA (Online Only)
San Jose, California therapist: Sasha Esposito San Roman, marriage and family therapist
Anxiety or Fears

Sasha Esposito San Roman

Marriage and Family Therapist, MFT
My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own” what we discover so they can transform the aspects of themselves and their   
28 Years Experience
In-Person Near Cupertino, CA
Campbell, California therapist: Elizabeth Essner, LCSW, licensed clinical social worker
Anxiety or Fears

Elizabeth Essner, LCSW

Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your anxieties and fears. We can help you develop ways to cope with them.  
8 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, CA
Santa Clara, California therapist: Suzanna Freerksen, psychiatrist
Anxiety or Fears

Suzanna Freerksen

Psychiatrist, MD
As a psychiatrist I am comfortable with prescribing medications as well as therapy. My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy.  
12 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, CA
Campbell, California therapist: Robin Bates-Pualuan, marriage and family therapist
Anxiety or Fears

Robin Bates-Pualuan

Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.  
14 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, CA
San Jose, California therapist: Dr. Donald Dufford, psychologist
Anxiety or Fears

Dr. Donald Dufford

Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
We specialize in providing specific treatment for all types of anxiety, panic, phobias and fears. Treatment modalities include Cognitive-Behavioral Therapy (CBT), EMDR, DBT, Meditation, Mindfulness (ACT) and Psychotherapy. Individual Therapy, Support Group and Home Visits are available.  
40 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, CA
Los Gatos, California therapist: Amanda A. Hendricks, licensed professional counselor
Anxiety or Fears

Amanda A. Hendricks

Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Anxiety is one of my specialties. Clients have reported the use art therapy and EMDR in our sessions as beneficial to their personal insight, growth and healing.  
12 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Anxiety or Fears

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress is a part of life and you cannot eliminate it completely. What you can do is learn to manage the anxiety symptoms and minimize the negative effects stress has on you. In our work together, I will help you examine unnecessary stress that you create and therefore can remove from your life. I will also explore with you ways to better manage the stress in your life that is inevitable.  
19 Years Experience
In-Person Near Cupertino, CA
Online in Cupertino, CA
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Anxiety or Fears

Timothy Walker

Marriage and Family Therapist, LMFT
Anxiety is not a feeling so much as a state of being. Anxiety attaches it self to a variety of emotional states, adding energy and intensity to our thoughts and actions. There is NO eliminating anxiety. It is hardwired within us, a biological necessity for our survival as a species. Why do we try so hard to destroy it? Because, we reply, it is unpleasant, and disruptive, to our lives. So the key then is to manage it, to reduce its intensity, and to better understand when, where and why it erupts within us.  
9 Years Experience
Online in Cupertino, CA (Online Only)
San Jose, California therapist: Growth and Change Counseling, marriage and family therapist
Anxiety or Fears

Growth and Change Counseling

Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.  
8 Years Experience
Online in Cupertino, CA (Online Only)

Anxiety therapists in Cupertino, California Statistics

Anxiety therapists in Cupertino, California average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

35%

Offer sliding scale

52%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
57% Young Adult
53% Senior
53% Teen
25% Children

Client Focus

55% Women
42% LGBTQ+
37% Men
27% Hispanic / Latino
24% Christian