Therapists that treat Adults in El Cajon, CA
Browse therapists that treat Adults in El Cajon, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Adult
Tara McGrath
Marriage and Family Therapist, LMFT
My clients are typically LGBTQIA+ professionals in their 30s and 40s who are struggling with some aspects of relationships or dating, and with their own self-worth, often because of a conservative, religious upbringing. I help people learn to manage anxiety and improve their relationships with others, and we go beyond just scratching the surface. Some of my clients are in the process of coming out for the first time. Many are experiencing the aftermath of religious harm or religious trauma. Many are trans folks in the process of their transition.
23 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
Hayden Dover
Marriage and Family Therapist, MFT, CST
I help individuals and couples who feel stuck in their lives, relationships, or intimate lives to slow down, understand what is actually happening, and create meaningful change. My approach is supportive, direct, sex-positive, and non-judgmental. Together, we may work with anxiety, depression, grief, trauma, relationship conflict, intimacy concerns, sexual difficulties, or major life transitions while supporting greater self-awareness, connection, authenticity, meaning, and fulfillment.
22 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person Near El Cajon, CA
Adult
Matthew Weisskopf
Psychologist, PhD
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
19 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
A Place of Growth
Marriage and Family Therapist, LMFT
At A Place of Growth we have multiple therapists available to work with you to develop the tools you need to grow. We provide therapy to children over 10 ages 0-17, adults, and couples counseling. We provide individual, family, and couples therapy in San Diego.
15 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding, self-esteem, confidence and uncovering what is most meaningful and enriching to their existence.
11 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA
Adult
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I am a private practice, Licensed Clinical Social Worker Southern California. I work with adults and couples seeking a trustworthy, quality, holistic mental health and relationship treatment perspective. My background and practice combine over a decade of academic and clinical training with my focus on collective justice and liberation. I work with folks who want to explore their experiences from larger frameworks and move beyond functionality into fulfillment.
13 Years Experience
Online in El Cajon, CA (Online Only)
El Cajon is a San Diego County city home to one of the largest concentrations of Iraqi Christians (Chaldeans) outside Iraq and one of the most significant Somali and East African refugee communities in California, as well as substantial communities from across the Middle East, making it one of the most culturally distinctive cities in Southern California and creating specific demands for culturally and linguistically competent mental health services. The trauma of displacement, war, and refugee journeys is a central concern in the local mental health landscape, and finding therapists who speak Chaldean Neo-Aramaic, Arabic, or Somali and understand the cultural and religious dimensions of these communities' mental health experiences is essential but consistently challenging. San Diego County Behavioral Health provides public services, and community organizations serve immigrant and refugee populations. Common therapy concerns include refugee trauma and PTSD, acculturative stress, religious and cultural identity in diaspora, family and intergenerational conflict between refugee parents and American-raised children, and the grief of displacement and community loss.
Adult therapists in El Cajon, CA Statistics
Adult therapists in El Cajon, CA average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (65%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
33%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 65% | Depression |
| 60% | Trauma and PTSD |
| 51% | Relationship and Marriage Counseling |
| 51% | Stress |
| 46% | Loss or Grief |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 24% | Hispanic / Latino |
| 24% | Christian |