Emotionally Focused Therapy (EFT) therapists in El Cajon, California CA
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in El Cajon. We encourage you to review each profile to find your best match.
EFT
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.
2 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
EFT
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life.
My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer.
Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.
10 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
EFT
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I am a private practice, Licensed Clinical Social Worker Southern California. I work with adults and couples seeking a trustworthy, quality, holistic mental health and relationship treatment perspective. My background and practice combine over a decade of academic and clinical training with my focus on collective justice and liberation. I work with folks who want to explore their experiences from larger frameworks and move beyond functionality into fulfillment.
13 Years Experience
Online in El Cajon, CA California (Online Only)
EFT
Heather Marriatori
Psychologist, PhD
You deserve to work with a Psychologist who specializes in you. Therapy is not a "one-size-fits all" approach and by working together, we will personalize your therapeutic experience to fit your needs and your specific life situations. As an integrative therapist, I combine different therapeutic tools and approaches two make sure you have a customized approach to help you get the most out of your efforts to feel better and achieve your goals.
13 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
EFT
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
Whole Wellness Therapy is an evidence-based practice, located in the heart of San Diego, CA. Our experienced therapists offer a compassionate approach to facing life’s challenges together. At Whole Wellness therapy, we focus on helping the WHOLE human- Mind, body, and spirit. We take a look at our clients emotions, relationships, physical health and overall wellbeing to put the pieces together on how they are all connected, as we help to uncover all the facets contributing to their current life struggles.
The best thing about our therapists, is that they’re all human too!
We treat our relationships with our clients as an opportunity to grow alongside each other, through this shared experience of humanness on our continued quest to wholeness. As we continue to expand our education, knowledge, and experience, we empower our clients to become experts of their own lives.
8 Years Experience
In-Person Near El Cajon, CA
Online in El Cajon, CA California
EFT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I love my job as a therapist! I sincerely care about the outcome of therapy; I'm invested in making sure my clients feel supported and are getting the help they need. My colleagues describe me as warm, empathic, friendly, honest, knowledgeable, and even funny. I look forward to the opportunity to be helpful to you.
18 Years Experience
Online in El Cajon, CA California (Online Only)
EFT
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience.
I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.
2 Years Experience
Online in El Cajon, CA California (Online Only)
EFT
Patricia Fahmy
Licensed Professional Counselor, LPCC
You understand why you struggle in relationships, yet the same patterns keep showing up. You may overthink, seek reassurance, struggle with trust, avoid vulnerability, shut down during conflict, or feel caught between wanting closeness and fearing it. Often, these patterns are rooted in trauma, attachment wounds, and earlier relationship experiences that continue to shape how you connect with others. I help individuals and couples heal these underlying patterns, strengthen emotional regulation, and build healthier, more secure relationships through a holistic approach that integrates EMDR, somatic therapy, attachment work, and mindfulness.
7 Years Experience
Online in El Cajon, CA California (Online Only)
EFT
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
26 Years Experience
Online in El Cajon, CA California (Online Only)
EFT
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
12 Years Experience
Online in El Cajon, CA California (Online Only)
Emotionally Focused Therapy (EFT) therapists in El Cajon, California Statistics
Emotionally Focused Therapy (EFT) therapists in El Cajon, California average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Relationship and Marriage Counseling (70%), and Trauma and PTSD (68%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
28%
Offer sliding scale
61%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 70% | Relationship and Marriage Counseling |
| 68% | Trauma and PTSD |
| 67% | Depression |
| 55% | Stress |
| 55% | Self Esteem |
| 51% | Loss or Grief |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Teen |
| 53% | Senior |
| 24% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 36% | Christian |
| 30% | Military / Veterans |