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Social Anxiety therapists in El Monte, CA

Browse Social Anxiety therapists in El Monte, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Social Anxiety

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near El Monte, CA
Online in El Monte, CA
Pasadena, California therapist: Christian Holmes, marriage and family therapist
Social Anxiety

Christian Holmes

Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.  
8 Years Experience
In-Person Near El Monte, CA
Online in El Monte, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
Social Anxiety

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer specialized therapy for individuals struggling with social anxiety. Our team uses evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), to help clients manage fear and anxiety in social situations. We work with individuals to challenge negative thoughts, build confidence, and develop practical strategies for navigating social interactions with ease, empowering them to lead a more comfortable, fulfilling life.  
10 Years Experience
In-Person Near El Monte, CA
Online in El Monte, CA
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East Los Angeles, California therapist: Karina Larios, licensed clinical social worker
Social Anxiety

Karina Larios

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I lead this work with one of my core values, importance of human relationships and community, as we gently explore ways to help decrease the fear to get you living a life that feels more connected in a meaningful way. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.  
6 Years Experience
Online in El Monte, CA (Online Only)
Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
In-Person Near El Monte, CA
Online in El Monte, CA
Portland, Oregon therapist: Wyatt Okeefe, licensed mental health counselor
Social Anxiety

Wyatt Okeefe

Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I help clients understand and manage social anxiety that can make interactions, relationships, work, or everyday situations feel overwhelming. Therapy may address fear of judgment, self-consciousness, avoidance, difficulty speaking or asserting oneself, and worry about how others perceive you. Together, we work to build confidence, develop effective coping strategies, and increase comfort and flexibility in social situations.  
28 Years Experience
Online in El Monte, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Social Anxiety

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.  
17 Years Experience
Online in El Monte, CA (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
Social Anxiety

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Social anxiety can make you feel like everyone is watching or judging you, even when they are not. You may replay conversations, worry about saying the wrong thing, or avoid situations altogether. Therapy can help you understand those patterns and feel more confident in social situations.  
9 Years Experience
Online in El Monte, CA (Online Only)
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Social Anxiety

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.  
9 Years Experience
Online in El Monte, CA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Social Anxiety

MindOverHealing Therapies

Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.  
3 Years Experience
Online in El Monte, CA (Online Only)
El Monte is an eastern Los Angeles County city with a predominantly Latino population and a working-class character that distinguishes it from more affluent communities in the San Gabriel Valley, and its mental health landscape reflects the economic pressures, immigration-related challenges, and cultural factors affecting one of the county's more densely populated and underserved communities. Los Angeles County Department of Mental Health provides public services, and community health centers offer some sliding-scale and bilingual care, but private therapy options are limited and access to Spanish-speaking therapists is consistently below the level of need. Common therapy concerns include immigration stress and trauma, economic anxiety, family and intergenerational dynamics, anxiety, depression, and the challenges of seeking mental health support in a community where cultural stigma and language access barriers remain significant. The city's proximity to the broader LA therapy market means that those with the means can access a wide range of Spanish-language and culturally competent private practitioners.

Social Anxiety therapists in El Monte, CA Statistics

Social Anxiety therapists in El Monte, CA average 16 years of experience and charge around $209 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

34%

Offer sliding scale

46%

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
38% Online Only
1% In Person Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
37% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
35% Solution-Focused Brief Therapy (SFBT)
35% Existential / Humanistic Therapy
34% Emotionally Focused Therapy (EFT)
33% Family Systems Therapy

Ages Served

97% Adult
64% Young Adult
58% Senior
47% Teen
26% Children

Client Focus

57% Women
43% LGBTQ+
37% Men
29% Hispanic / Latino
26% Asian

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