I am passionate about helping people heal from pregnancy and infant loss, grief, anxiety, relationship issues , and PTSD. My approach is is to work collaboratively with you in building a happier life by helping you make positive changes, increasing your self-awareness, and unlocking those barriers that have come between you and your goals
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
I believe the human spirit is incredibly resilient and we all have the innate capacity to heal--I don't view mental health struggles as a sign of defect or "disorder," but rather a signal of unmet basic needs for love, attention, acceptance, and compassion.
I am motivated, as we are all motivated, by a desire to connect with others and ourselves in honoring ways. Unfortunately, in our upbringing, we often learn "rules" for connection that are no longer working in our best interest within friendships, family relations, and romantic relations. I hope to support all of my clients in their journey towards earned-secure attachment. We can connect for a brief, complimentary 15-minute phone consultation to see if my presence and approach would be a beautiful support to your current therapeutic goals at this time.
Our group practice of psychologists is accepting new patients as of 2/6/24 for in-person (Encinitas & Carlsbad) or virtual therapy! Therapy with me looks like a caring, practical, and sincere relationship. I work with people throughout the lifespan (children through adulthood) in individual, couples, and group therapy, and also with psychological testing. If you are having difficulty managing emotions that used to be easy or you want to better understand destructive patterns in life, give me a call.
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore, it’s time for change. Trying to stay "positive" from isn't cutting it.
Do you need help with stress, anxiety, unhappy relationships, life transitions, addictions, grief. I will assist you in reconnecting to inner strengths, in keeping love and intimacy alive in relationships, in transitioning through times of uncertainty. Free telephone consult at end anxiety.com.
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
I approach all people with the fundamental belief that 'we do better when we know better'. I tailor my client's treatment to their unique knowledge base and needs, scaffolding psychological, emotional, and behavioral growth so that you may be your best, breaking free from the limitations of old behaviors and beliefs.
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. My goal to provide a non-judgmental and supportive environment to disentangle the complex narrative of your life and find your unique way of thriving. I provide exclusively online therapy in the state of California.