Anger Management therapists in Hayward, CA
Browse Anger Management therapists in Hayward, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have a subspecialty in Anger management, and have worked with many patients to both identify why they have anger outbursts and techniques to manage such experience.
17 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Anger Mgmt
Dr. Fernando Castrillon
Psychologist, Psy.D.
Anger and aggression are "normal" parts of our psychic life, but they can also take on a life of their own that is injurious to our lives and those around us. Getting to the source of your anger and aggression, and having it speak fully, will allow you to not be subject to the uncontrollable rage that might be weighing you down.
23 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Anger Mgmt
Rubino Counseling Services
Therapist, PhD, MA
I worked at Battered Women’s Alternative and completed the Calif. approved course dealing with Domestic Violence and Anger Management. I am one of the few therapist to offer anger management for teens. I receive court and probation referrals
29 Years Experience
In-Person Near Hayward, CA
Anger Mgmt
Dr. Christina Charlotin
Psychologist, Psy.D.
I provide coping tools training towards anger management.
14 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Hayward, CA (Online Only)
Anger Mgmt
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
We can all have the tendency to get angry. Anger is often an underlying emotion for other emotions. Extreme anger can have an impact on our health. I seek to help you to manage your anger by telling you to expand your coping and overall communication skills.
13 Years Experience
Online in Hayward, CA (Online Only)
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Hayward, CA (Online Only)
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in Hayward, CA (Online Only)
Anger Mgmt
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
I work with those voluntarily seeking individual anger management or court order individual therapy for anger management. I have lead anger management groups in the past.
14 Years Experience
Online in Hayward, CA (Online Only)
Hayward is a working-class East Bay city with one of the Bay Area's most diverse populations — deep Latino, Filipino, Black, and South Asian roots — plus a state university campus in the hills above town. Economic pressure from Bay Area housing costs, immigrant family dynamics, and student needs at Cal State East Bay shape the mental health picture. Alameda County behavioral health services, community clinics, and the wider Bay Area therapy market provide access, though affordable culturally matched care remains stretched.
Anger Management therapists in Hayward, CA Statistics
Anger Management therapists in Hayward, CA average 17 years of experience and charge around $206 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Family Systems Therapy (42%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 27% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 42% | Family Systems Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 37% | Children |
Client Focus
| 52% | Men |
| 52% | Women |
| 42% | LGBTQ+ |
| 32% | Christian |
| 32% | Military / Veterans |